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Raymond Fletcher 42195m row

42,195

Meters

3:20:49.5

Time

2:22.7

Pace

2450

Calories

122

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate26
Stroke Count5295
Drag Factor118

December 17, 2022 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:20:49.5 42,195 2:22.7 120 713 2450 26 122
3:58.7 900 2:12.6 150 816 54 29 119
3:51.7 1,800 2:08.7 164 864 55 28 126
3:52.5 2,700 2:09.1 162 858 55 28 117
3:52.2 3,600 2:09.0 163 861 55 28 129
3:53.7 4,500 2:09.8 160 850 55 28 126
3:55.0 5,400 2:10.5 157 841 54 28 123
3:56.1 6,300 2:11.1 155 833 54 27 124
3:56.3 7,200 2:11.2 155 832 54 27 131
3:56.5 8,100 2:11.3 154 831 54 28 127
4:06.4 9,000 2:16.8 136 769 54 27 126
4:56.6 9,900 2:44.7 78 569 53 23 127
4:04.2 10,800 2:15.6 140 782 53 28 117
3:59.2 11,700 2:12.8 149 813 54 28 125
4:01.0 12,600 2:13.8 146 801 53 28 120
4:04.3 13,500 2:15.7 140 781 53 28 122
4:06.2 14,400 2:16.7 137 770 52 27 118
4:02.3 15,300 2:14.6 143 793 53 27 122
4:03.1 16,200 2:15.0 142 788 53 27 119
4:04.9 17,100 2:16.0 139 778 52 27 119
6:20.4 18,000 3:31.3 37 427 52 17 115
4:09.6 18,900 2:18.6 131 751 52 27 119
4:08.6 19,800 2:18.1 133 757 52 27 112
4:05.3 20,700 2:16.2 138 775 52 27 121
4:07.1 21,600 2:17.2 135 765 52 27 114
4:09.0 22,500 2:18.3 132 755 52 27 116
4:32.6 23,400 2:31.4 101 646 52 25 119
4:10.2 24,300 2:19.0 130 748 52 28 120
4:23.4 25,200 2:26.3 112 684 51 26 113
4:11.1 26,100 2:19.5 129 743 51 27 116
4:47.5 27,000 2:39.7 86 595 50 24 109
4:25.3 27,900 2:27.3 109 676 50 27 117
6:04.8 28,800 3:22.6 42 444 50 19 115
4:15.2 29,700 2:21.7 123 722 51 27 116
4:18.6 30,600 2:23.6 118 706 50 27 112
4:15.1 31,500 2:21.7 123 723 51 27 115
5:14.1 32,400 2:54.5 66 526 51 22 130
4:10.4 33,300 2:19.1 130 747 51 28 119
4:16.2 34,200 2:22.3 121 717 51 28 125
4:18.9 35,100 2:23.8 118 704 50 27 122
4:15.2 36,000 2:21.7 123 722 51 27 121
4:14.9 36,900 2:21.6 123 724 51 27 123
4:13.8 37,800 2:21.0 125 729 51 27 128
4:16.3 38,700 2:22.3 121 717 52 27 134
4:10.3 39,600 2:19.0 130 747 51 28 130
4:59.8 40,500 2:46.5 76 560 51 24 141
4:08.2 41,400 2:17.8 133 759 52 29 144
3:26.8 42,195 2:10.0 159 847 48 29 150

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Workout Graph

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