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Raymond Fletcher 42195m row

42,195m

Meters

3:20:49.5

Time

2:22.7

Pace

2450

Calories

122

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate26
Stroke Count5295
Drag Factor118

December 17, 2022 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20:49.5 42,195m 2:22.7 120 713 26 122
3:58.7 900m 2:12.6 150 816 29 119
3:51.7 1,800m 2:08.7 164 864 28 126
3:52.5 2,700m 2:09.1 162 858 28 117
3:52.2 3,600m 2:09.0 163 861 28 129
3:53.7 4,500m 2:09.8 160 850 28 126
3:55.0 5,400m 2:10.5 157 841 28 123
3:56.1 6,300m 2:11.1 155 833 27 124
3:56.3 7,200m 2:11.2 155 832 27 131
3:56.5 8,100m 2:11.3 154 831 28 127
4:06.4 9,000m 2:16.8 136 769 27 126
4:56.6 9,900m 2:44.7 78 569 23 127
4:04.2 10,800m 2:15.6 140 782 28 117
3:59.2 11,700m 2:12.8 149 813 28 125
4:01.0 12,600m 2:13.8 146 801 28 120
4:04.3 13,500m 2:15.7 140 781 28 122
4:06.2 14,400m 2:16.7 137 770 27 118
4:02.3 15,300m 2:14.6 143 793 27 122
4:03.1 16,200m 2:15.0 142 788 27 119
4:04.9 17,100m 2:16.0 139 778 27 119
6:20.4 18,000m 3:31.3 37 427 17 115
4:09.6 18,900m 2:18.6 131 751 27 119
4:08.6 19,800m 2:18.1 133 757 27 112
4:05.3 20,700m 2:16.2 138 775 27 121
4:07.1 21,600m 2:17.2 135 765 27 114
4:09.0 22,500m 2:18.3 132 755 27 116
4:32.6 23,400m 2:31.4 101 646 25 119
4:10.2 24,300m 2:19.0 130 748 28 120
4:23.4 25,200m 2:26.3 112 684 26 113
4:11.1 26,100m 2:19.5 129 743 27 116
4:47.5 27,000m 2:39.7 86 595 24 109
4:25.3 27,900m 2:27.3 109 676 27 117
6:04.8 28,800m 3:22.6 42 444 19 115
4:15.2 29,700m 2:21.7 123 722 27 116
4:18.6 30,600m 2:23.6 118 706 27 112
4:15.1 31,500m 2:21.7 123 723 27 115
5:14.1 32,400m 2:54.5 66 526 22 130
4:10.4 33,300m 2:19.1 130 747 28 119
4:16.2 34,200m 2:22.3 121 717 28 125
4:18.9 35,100m 2:23.8 118 704 27 122
4:15.2 36,000m 2:21.7 123 722 27 121
4:14.9 36,900m 2:21.6 123 724 27 123
4:13.8 37,800m 2:21.0 125 729 27 128
4:16.3 38,700m 2:22.3 121 717 27 134
4:10.3 39,600m 2:19.0 130 747 28 130
4:59.8 40,500m 2:46.5 76 560 24 141
4:08.2 41,400m 2:17.8 133 759 29 144
3:26.8 42,195m 2:10.0 159 847 29 150

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Workout Graph

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