Raymond Fletcher 5000m row
5,000m
Meters
23:01.1
Time
2:18.1
Pace
287
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 116 |
December 19, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.1 | 5,000m | 2:18.1 | 133 | 757 | 27 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 28 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 27 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 27 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 28 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 28 |
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5000 m