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Raymond Fletcher 21097m row

21,097m

Meters

1:36:33.0

Time

2:17.2

Pace

1240

Calories

117

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate27
Stroke Count2655
Drag Factor118

December 22, 2022 11:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:33.0 21,097m 2:17.2 135 765 27 117
2:05.3 500m 2:05.3 178 912 30 126
2:07.0 1,000m 2:07.0 171 888 29 124
2:08.2 1,500m 2:08.2 166 871 29 122
2:08.8 2,000m 2:08.8 164 863 29 122
2:10.7 2,500m 2:10.7 157 839 28 121
2:11.1 3,000m 2:11.1 155 834 29 120
2:11.6 3,500m 2:11.6 154 828 28 122
2:12.8 4,000m 2:12.8 149 814 28 119
2:13.0 4,500m 2:13.0 149 812 28 120
2:12.6 5,000m 2:12.6 150 816 29 119
2:12.7 5,500m 2:12.7 150 815 28 118
2:14.7 6,000m 2:14.7 143 792 28 122
2:12.7 6,500m 2:12.7 150 815 28 120
3:08.2 7,000m 3:08.2 53 480 20 128
2:09.9 7,500m 2:09.9 160 849 29 122
2:12.4 8,000m 2:12.4 151 818 28 118
2:14.5 8,500m 2:14.5 144 795 28 116
2:14.5 9,000m 2:14.5 144 795 28 115
2:15.8 9,500m 2:15.8 140 780 28 113
2:16.7 10,000m 2:16.7 137 771 29 111
2:16.3 10,500m 2:16.3 138 775 28 114
2:15.1 11,000m 2:15.1 142 788 28 114
2:16.6 11,500m 2:16.6 137 772 28 112
2:14.2 12,000m 2:14.2 145 798 29 113
2:14.7 12,500m 2:14.7 143 792 28 112
2:16.5 13,000m 2:16.5 138 773 28 115
2:29.1 13,500m 2:29.1 106 663 25 113
2:16.1 14,000m 2:16.1 139 777 28 115
2:16.1 14,500m 2:16.1 139 777 28 113
2:56.2 15,000m 2:56.2 64 520 22 103
2:15.7 15,500m 2:15.7 140 782 28 113
2:16.9 16,000m 2:16.9 136 769 28 114
2:17.4 16,500m 2:17.4 135 764 28 114
2:17.9 17,000m 2:17.9 133 759 28 115
2:16.9 17,500m 2:16.9 136 769 28 115
2:15.8 18,000m 2:15.8 140 780 28 118
2:30.6 18,500m 2:30.6 102 652 26 116
2:42.3 19,000m 2:42.3 82 581 24 115
2:13.1 19,500m 2:13.1 148 810 28 117
2:14.2 20,000m 2:14.2 145 798 27 116
2:13.7 20,500m 2:13.7 146 804 27 119
2:10.5 21,000m 2:10.5 157 841 28 126
0:23.8 21,097m 2:02.6 190 952 30 127

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Workout Graph

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