Raymond Fletcher 50000m row
50,000m
Meters
4:17:52.7
Time
2:34.7
Pace
2845
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 6552 |
| Drag Factor | 118 |
December 24, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17:52.7 | 50,000m | 2:34.7 | 94 | 625 | 25 | 116 |
| 46:13.8 | 10,000m | 2:18.6 | 131 | 751 | 28 | 103 |
| 49:03.5 | 20,000m | 2:27.1 | 110 | 677 | 26 | 107 |
| 52:18.1 | 30,000m | 2:36.9 | 91 | 611 | 25 | 110 |
| 56:46.9 | 40,000m | 2:50.3 | 71 | 543 | 24 | 115 |
| 53:30.4 | 50,000m | 2:40.5 | 85 | 591 | 25 | 147 |
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Workout Graph
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