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Raymond Fletcher 21097m row

21,097m

Meters

1:37:19.6

Time

2:18.3

Pace

1210

Calories

110

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate27
Stroke Count2703
Drag Factor118

December 25, 2022 08:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:19.6 21,097m 2:18.3 132 754 27 110
2:13.1 500m 2:13.1 148 810 30 114
2:13.3 1,000m 2:13.3 148 808 29 110
2:15.8 1,500m 2:15.8 140 780 28 108
2:16.9 2,000m 2:16.9 136 769 28 107
2:17.5 2,500m 2:17.5 135 763 28 106
2:16.9 3,000m 2:16.9 136 769 28 107
2:17.6 3,500m 2:17.6 134 762 28 106
2:18.2 4,000m 2:18.2 133 756 28 107
2:18.4 4,500m 2:18.4 132 754 28 104
2:18.3 5,000m 2:18.3 132 755 27 97
2:18.3 5,500m 2:18.3 132 755 28 105
2:18.7 6,000m 2:18.7 131 751 27 105
2:18.4 6,500m 2:18.4 132 754 28 106
2:18.2 7,000m 2:18.2 133 756 28 106
3:15.9 7,500m 3:15.9 47 460 19 104
2:19.4 8,000m 2:19.4 129 744 28 112
2:19.4 8,500m 2:19.4 129 744 28 107
2:19.1 9,000m 2:19.1 130 747 28 107
2:19.3 9,500m 2:19.3 129 745 28 105
2:19.1 10,000m 2:19.1 130 747 28 107
2:18.6 10,500m 2:18.6 131 752 28 111
2:17.7 11,000m 2:17.7 134 761 28 111
2:23.1 11,500m 2:23.1 119 711 27 106
2:18.4 12,000m 2:18.4 132 754 29 107
2:18.7 12,500m 2:18.7 131 751 28 108
2:18.8 13,000m 2:18.8 131 750 28 105
2:18.6 13,500m 2:18.6 131 752 28 107
2:17.7 14,000m 2:17.7 134 761 28 110
2:16.4 14,500m 2:16.4 138 774 28 112
2:15.8 15,000m 2:15.8 140 780 28 112
2:15.6 15,500m 2:15.6 140 783 28 113
2:14.4 16,000m 2:14.4 144 796 29 117
2:14.5 16,500m 2:14.5 144 795 28 115
2:16.4 17,000m 2:16.4 138 774 28 117
2:15.5 17,500m 2:15.5 141 784 29 115
2:14.9 18,000m 2:14.9 143 790 28 116
2:15.6 18,500m 2:15.6 140 783 28 117
2:16.5 19,000m 2:16.5 138 773 29 113
2:15.7 19,500m 2:15.7 140 782 28 119
2:15.0 20,000m 2:15.0 142 789 28 119
2:14.5 20,500m 2:14.5 144 795 29 120
2:11.1 21,000m 2:11.1 155 834 29 122
0:24.5 21,097m 2:06.2 174 898 29 127

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Workout Graph

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