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Raymond Fletcher 21097m row

21,097m

Meters

1:37:17.3

Time

2:18.3

Pace

1235

Calories

122

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate28
Stroke Count2710
Drag Factor117

December 29, 2022 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:17.3 21,097m 2:18.3 132 754 28 122
2:07.5 500m 2:07.5 169 881 30 128
2:08.8 1,000m 2:08.8 164 863 29 128
2:10.4 1,500m 2:10.4 158 843 29 129
2:10.4 2,000m 2:10.4 158 843 29 125
2:11.5 2,500m 2:11.5 154 829 28 124
2:12.9 3,000m 2:12.9 149 813 28 124
2:11.6 3,500m 2:11.6 154 828 29 128
2:11.8 4,000m 2:11.8 153 826 29 128
2:12.9 4,500m 2:12.9 149 813 28 122
2:36.4 5,000m 2:36.4 91 614 24 112
2:12.9 5,500m 2:12.9 149 813 29 123
2:14.8 6,000m 2:14.8 143 791 28 122
2:14.2 6,500m 2:14.2 145 798 29 123
2:14.6 7,000m 2:14.6 144 793 29 121
2:15.1 7,500m 2:15.1 142 788 28 121
2:44.9 8,000m 2:44.9 78 568 24 120
2:16.6 8,500m 2:16.6 137 772 29 119
2:16.9 9,000m 2:16.9 136 769 28 118
2:15.8 9,500m 2:15.8 140 780 28 118
2:17.8 10,000m 2:17.8 134 760 28 117
2:16.5 10,500m 2:16.5 138 773 28 116
2:16.1 11,000m 2:16.1 139 777 28 119
3:42.8 11,500m 3:42.8 32 408 17 120
2:14.8 12,000m 2:14.8 143 791 29 118
2:17.1 12,500m 2:17.1 136 767 28 119
2:17.2 13,000m 2:17.2 136 766 28 120
2:18.1 13,500m 2:18.1 133 757 28 118
2:17.5 14,000m 2:17.5 135 763 28 118
2:16.9 14,500m 2:16.9 136 769 29 118
2:16.8 15,000m 2:16.8 137 770 29 117
2:16.2 15,500m 2:16.2 139 776 28 119
2:16.1 16,000m 2:16.1 139 777 29 121
2:15.1 16,500m 2:15.1 142 788 28 126
2:15.6 17,000m 2:15.6 140 783 28 122
2:15.3 17,500m 2:15.3 141 786 28 128
2:16.6 18,000m 2:16.6 137 772 29 120
2:17.3 18,500m 2:17.3 135 765 29 121
2:35.8 19,000m 2:35.8 93 618 25 126
2:15.1 19,500m 2:15.1 142 788 29 128
2:13.8 20,000m 2:13.8 146 802 30 130
2:15.1 20,500m 2:15.1 142 788 30 128
2:09.4 21,000m 2:09.4 162 855 30 139
0:24.0 21,097m 2:03.7 185 936 30 140

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Workout Graph

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