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Raymond Fletcher 21097m row

21,097

Meters

1:37:17.3

Time

2:18.3

Pace

1235

Calories

122

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate28
Stroke Count2710
Drag Factor117

December 29, 2022 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:17.3 21,097 2:18.3 132 754 1235 28 122
2:07.5 500 2:07.5 169 881 31 30 128
2:08.8 1,000 2:08.8 164 863 30 29 128
2:10.4 1,500 2:10.4 158 843 30 29 129
2:10.4 2,000 2:10.4 158 843 30 29 125
2:11.5 2,500 2:11.5 154 829 30 28 124
2:12.9 3,000 2:12.9 149 813 30 28 124
2:11.6 3,500 2:11.6 154 828 30 29 128
2:11.8 4,000 2:11.8 153 826 30 29 128
2:12.9 4,500 2:12.9 149 813 30 28 122
2:36.4 5,000 2:36.4 91 614 29 24 112
2:12.9 5,500 2:12.9 149 813 30 29 123
2:14.8 6,000 2:14.8 143 791 29 28 122
2:14.2 6,500 2:14.2 145 798 29 29 123
2:14.6 7,000 2:14.6 144 793 29 29 121
2:15.1 7,500 2:15.1 142 788 29 28 121
2:44.9 8,000 2:44.9 78 568 28 24 120
2:16.6 8,500 2:16.6 137 772 29 29 119
2:16.9 9,000 2:16.9 136 769 29 28 118
2:15.8 9,500 2:15.8 140 780 29 28 118
2:17.8 10,000 2:17.8 134 760 29 28 117
2:16.5 10,500 2:16.5 138 773 29 28 116
2:16.1 11,000 2:16.1 139 777 29 28 119
3:42.8 11,500 3:42.8 32 408 29 17 120
2:14.8 12,000 2:14.8 143 791 29 29 118
2:17.1 12,500 2:17.1 136 767 29 28 119
2:17.2 13,000 2:17.2 136 766 29 28 120
2:18.1 13,500 2:18.1 133 757 29 28 118
2:17.5 14,000 2:17.5 135 763 29 28 118
2:16.9 14,500 2:16.9 136 769 29 29 118
2:16.8 15,000 2:16.8 137 770 29 29 117
2:16.2 15,500 2:16.2 139 776 29 28 119
2:16.1 16,000 2:16.1 139 777 29 29 121
2:15.1 16,500 2:15.1 142 788 29 28 126
2:15.6 17,000 2:15.6 140 783 29 28 122
2:15.3 17,500 2:15.3 141 786 29 28 128
2:16.6 18,000 2:16.6 137 772 29 29 120
2:17.3 18,500 2:17.3 135 765 29 29 121
2:35.8 19,000 2:35.8 93 618 29 25 126
2:15.1 19,500 2:15.1 142 788 29 29 128
2:13.8 20,000 2:13.8 146 802 29 30 130
2:15.1 20,500 2:15.1 142 788 29 30 128
2:09.4 21,000 2:09.4 162 855 30 30 139
0:24.0 21,097 2:03.7 185 936 6 30 140

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Workout Graph

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