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Raymond Fletcher 42195m row

42,195

Meters

3:17:48.6

Time

2:20.6

Pace

2527

Calories

129

Heart Rate

Average Watts126
Calories Per Hour766
Stroke Rate27
Stroke Count5368
Drag Factor117

January 07, 2023 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:17:48.6 42,195 2:20.6 126 766 2527 27 129
3:55.2 900 2:10.6 157 826 54 31 109
3:53.3 1,800 2:09.6 161 848 55 29 115
3:50.7 2,700 2:08.1 166 858 55 29 118
3:51.5 3,600 2:08.6 165 855 55 29 120
3:52.7 4,500 2:09.2 162 850 55 28 124
3:51.5 5,400 2:08.6 165 855 55 29 126
3:50.2 6,300 2:07.8 167 875 56 28 130
3:49.5 7,200 2:07.5 169 878 56 29 132
5:18.4 8,100 2:56.8 63 610 54 21 127
3:56.0 9,000 2:11.1 155 823 54 29 129
3:56.8 9,900 2:11.5 154 820 54 29 128
3:56.0 10,800 2:11.1 155 823 54 28 129
3:55.2 11,700 2:10.6 157 826 54 29 131
4:10.3 12,600 2:19.0 130 776 54 27 128
3:58.7 13,500 2:12.6 150 814 54 29 127
3:58.0 14,400 2:12.2 151 816 54 29 127
3:56.9 15,300 2:11.6 154 820 54 29 128
4:20.6 16,200 2:24.7 115 732 53 26 125
3:59.3 17,100 2:12.9 149 812 54 29 125
3:59.4 18,000 2:13.0 149 796 53 28 129
4:28.3 18,900 2:29.0 106 724 54 26 125
3:58.6 19,800 2:12.5 150 814 54 29 126
6:02.8 20,700 3:21.5 43 535 54 19 123
3:57.9 21,600 2:12.1 152 817 54 29 129
4:00.0 22,500 2:13.3 148 795 53 28 125
4:00.2 23,400 2:13.4 147 794 53 29 127
3:59.9 24,300 2:13.2 148 795 53 29 127
6:26.8 25,200 3:34.8 35 502 54 18 127
4:02.1 26,100 2:14.5 144 788 53 28 124
4:16.7 27,000 2:22.6 121 743 53 27 131
3:59.3 27,900 2:12.9 149 812 54 28 129
5:12.6 28,800 2:53.6 67 598 52 22 128
4:01.6 29,700 2:14.2 145 789 53 29 127
4:00.4 30,600 2:13.5 147 793 53 29 127
5:51.3 31,500 3:15.1 47 532 52 19 119
4:00.3 32,400 2:13.5 147 794 53 29 130
3:59.6 33,300 2:13.1 148 796 53 29 129
4:53.2 34,200 2:42.8 81 650 53 24 129
3:58.3 35,100 2:12.3 151 815 54 29 138
3:56.4 36,000 2:11.3 155 822 54 29 141
4:52.9 36,900 2:42.7 81 651 53 24 137
3:58.8 37,800 2:12.6 150 814 54 30 143
4:16.0 38,700 2:22.2 122 745 53 28 143
3:58.9 39,600 2:12.7 150 813 54 30 140
4:08.1 40,500 2:17.8 134 783 54 30 149
3:52.2 41,400 2:09.0 163 852 55 30 155
3:15.2 42,195 2:02.7 189 940 51 31 165

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Workout Graph

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