Raymond Fletcher 3:00:00 row
35,267m
Meters
3:00:00.0
Time
2:33.1
Pace
2038
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 4616 |
| Drag Factor | 118 |
January 08, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00:00.0 | 35,267m | 2:33.1 | 97 | 635 | 25 | 112 |
| 36:00.0 | 7,745m | 2:19.4 | 129 | 744 | 27 | 110 |
| 1:12:00.0 | 7,263m | 2:28.6 | 106 | 666 | 26 | 108 |
| 1:48:00.0 | 6,816m | 2:38.4 | 88 | 602 | 25 | 108 |
| 2:24:00.0 | 6,391m | 2:48.9 | 73 | 549 | 23 | 114 |
| 3:00:00.0 | 7,054m | 2:33.1 | 98 | 635 | 27 | 123 |
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Workout Graph
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