Raymond Fletcher 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 115 |
January 11, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 29 | 118 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 30 | 110 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 30 | 119 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 29 | 116 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 29 | 124 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 30 | 122 |
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Workout Graph
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