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Raymond Fletcher 10000m row

10,000m

Meters

41:15.4

Time

2:03.7

Pace

653

Calories

149

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate28
Stroke Count1175
Drag Factor182

January 13, 2023 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
41:15.4 10,000m 2:03.7 185 935 28 149
1:54.3 500m 1:54.3 234 1106 30 153
1:56.3 1,000m 1:56.3 222 1065 29 150
1:58.8 1,500m 1:58.8 209 1018 29 147
1:59.9 2,000m 1:59.9 203 998 29 146
1:59.5 2,500m 1:59.5 205 1005 29 146
1:59.9 3,000m 1:59.9 203 998 29 147
2:09.9 3,500m 2:09.9 160 849 28 147
2:01.4 4,000m 2:01.4 196 973 30 144
2:58.2 4,500m 2:58.2 62 512 20 150
2:00.2 5,000m 2:00.2 202 993 29 147
2:01.9 5,500m 2:01.9 193 964 29 148
2:02.6 6,000m 2:02.6 190 953 29 146
2:04.2 6,500m 2:04.2 183 928 29 142
2:04.8 7,000m 2:04.8 180 919 29 146
2:05.4 7,500m 2:05.4 177 910 29 143
2:01.6 8,000m 2:01.6 195 969 30 151
1:59.7 8,500m 1:59.7 204 1002 29 152
1:59.3 9,000m 1:59.3 206 1009 29 156
1:58.7 9,500m 1:58.7 209 1020 29 161
1:58.8 10,000m 1:58.8 209 1018 30 160

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Workout Graph

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