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Raymond Fletcher 42195m row

42,195

Meters

3:11:47.8

Time

2:16.3

Pace

2542

Calories

125

Heart Rate

Average Watts138
Calories Per Hour795
Stroke Rate27
Stroke Count5212
Drag Factor183

January 14, 2023 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:11:47.8 42,195 2:16.3 138 795 2542 27 125
3:46.7 900 2:05.9 175 889 56 29 116
3:51.8 1,800 2:08.7 164 854 55 29 119
3:51.1 2,700 2:08.3 165 856 55 28 112
3:52.1 3,600 2:08.9 163 853 55 28 113
3:51.4 4,500 2:08.5 165 855 55 28 115
3:51.9 5,400 2:08.8 164 853 55 28 113
3:51.9 6,300 2:08.8 164 853 55 28 112
3:50.1 7,200 2:07.8 168 876 56 28 119
4:48.4 8,100 2:40.2 85 674 54 23 118
3:56.1 9,000 2:11.1 155 823 54 28 114
3:56.0 9,900 2:11.1 155 823 54 28 116
3:56.2 10,800 2:11.2 155 823 54 28 117
3:57.3 11,700 2:11.8 153 819 54 29 115
4:01.8 12,600 2:14.3 144 789 53 28 111
4:18.8 13,500 2:23.7 118 723 52 26 112
4:02.5 14,400 2:14.7 143 786 53 28 115
5:09.6 15,300 2:52.0 69 616 53 22 117
4:02.4 16,200 2:14.6 143 787 53 28 112
4:01.6 17,100 2:14.2 145 789 53 28 111
4:03.9 18,000 2:15.5 141 782 53 28 120
4:00.6 18,900 2:13.6 147 793 53 27 120
3:58.8 19,800 2:12.6 150 814 54 29 117
3:59.1 20,700 2:12.8 149 813 54 29 118
4:01.6 21,600 2:14.2 145 789 53 28 116
4:51.1 22,500 2:41.7 83 643 52 23 119
4:40.8 23,400 2:36.0 92 679 53 24 120
4:01.1 24,300 2:13.9 146 791 53 28 123
4:01.2 25,200 2:14.0 145 791 53 28 121
4:01.8 26,100 2:14.3 144 789 53 28 121
4:44.4 27,000 2:38.0 89 670 53 23 116
3:51.6 27,900 2:08.6 164 854 55 29 125
5:15.7 28,800 2:55.3 65 615 54 21 133
3:56.0 29,700 2:11.1 155 823 54 30 132
3:56.7 30,600 2:11.5 154 821 54 28 129
4:22.0 31,500 2:25.5 113 741 54 26 123
3:55.2 32,400 2:10.6 157 826 54 29 135
3:59.8 33,300 2:13.2 148 795 53 28 132
4:24.8 34,200 2:27.1 110 734 54 25 143
3:54.6 35,100 2:10.3 158 843 55 28 147
3:57.2 36,000 2:11.7 153 819 54 28 142
4:08.3 36,900 2:17.9 133 782 54 26 142
4:17.1 37,800 2:22.8 120 770 55 27 144
3:55.1 38,700 2:10.6 157 826 54 29 142
4:00.3 39,600 2:13.5 147 838 56 27 153
3:47.3 40,500 2:06.2 174 886 56 29 152
3:38.2 41,400 2:01.2 196 973 59 29 166
3:05.7 42,195 1:56.7 220 1046 54 29 169

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Workout Graph

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