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Raymond Fletcher 42195m row

42,195

Meters

3:29:47.4

Time

2:29.1

Pace

2445

Calories

112

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate26
Stroke Count5510
Drag Factor115

January 15, 2023 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:29:47.4 42,195 2:29.1 105 662 2445 26 112
3:55.9 900 2:11.0 155 835 54 30 106
3:58.7 1,800 2:12.6 150 816 54 29 105
3:56.9 2,700 2:11.6 154 828 54 29 109
3:56.2 3,600 2:11.2 155 833 54 29 112
3:55.7 4,500 2:10.9 156 836 54 29 112
3:56.2 5,400 2:11.2 155 833 54 29 113
3:58.0 6,300 2:12.2 151 821 54 28 113
3:56.9 7,200 2:11.6 154 828 54 29 113
5:13.0 8,100 2:53.8 67 529 53 22 111
4:00.8 9,000 2:13.7 146 803 53 29 111
4:02.1 9,900 2:14.5 144 795 53 29 109
4:02.8 10,800 2:14.8 143 790 53 28 113
4:01.7 11,700 2:14.2 145 797 53 29 111
5:52.6 12,600 3:15.8 47 460 53 20 107
4:05.2 13,500 2:16.2 138 776 52 29 110
4:07.9 14,400 2:17.7 134 761 52 28 107
4:07.1 15,300 2:17.2 135 765 52 28 110
4:06.1 16,200 2:16.7 137 771 52 28 108
4:07.1 17,100 2:17.2 135 765 52 28 110
5:10.8 18,000 2:52.6 68 533 51 23 103
4:16.1 18,900 2:22.2 122 718 51 28 107
4:13.4 19,800 2:20.7 125 731 51 28 109
6:43.7 20,700 3:44.2 31 406 50 18 100
4:11.1 21,600 2:19.5 129 743 51 29 105
4:11.1 22,500 2:19.5 129 743 51 28 107
4:10.5 23,400 2:19.1 130 746 51 29 107
5:04.0 24,300 2:48.8 73 550 50 23 107
4:12.3 25,200 2:20.1 127 737 51 29 108
4:14.2 26,100 2:21.2 124 727 51 29 110
8:28.9 27,000 4:42.7 15 353 50 14 98
4:11.5 27,900 2:19.7 128 741 51 29 111
4:14.7 28,800 2:21.5 124 725 51 28 107
6:46.8 29,700 3:46.0 30 404 51 18 112
4:15.0 30,600 2:21.6 123 723 51 28 106
4:13.3 31,500 2:20.7 126 732 51 29 113
5:46.1 32,400 3:12.2 49 469 51 21 113
4:13.0 33,300 2:20.5 126 733 51 29 112
4:06.9 34,200 2:17.1 136 766 52 29 114
4:07.3 35,100 2:17.3 135 764 52 29 118
4:22.3 36,000 2:25.7 113 689 51 27 120
4:30.1 36,900 2:30.0 104 656 52 26 126
4:28.1 37,800 2:28.9 106 664 51 27 121
4:16.0 38,700 2:22.2 122 718 52 28 122
4:41.6 39,600 2:36.4 91 614 53 24 122
4:02.9 40,500 2:14.9 142 790 53 29 126
3:57.5 41,400 2:11.9 152 824 54 29 143
3:17.5 42,195 2:04.2 183 928 50 30 153

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Workout Graph

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