Raymond Fletcher 42195m row
42,195m
Meters
3:15:44.7
Time
2:19.1
Pace
2513
Calories
134
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 27 |
Stroke Count | 5304 |
Drag Factor | 182 |
January 21, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:15:44.7 | 42,195m | 2:19.1 | 130 | 746 | 27 | 134 |
3:50.1 | 900m | 2:07.8 | 168 | 876 | 30 | 116 |
3:52.3 | 1,800m | 2:09.0 | 163 | 860 | 29 | 118 |
3:53.7 | 2,700m | 2:09.8 | 160 | 850 | 29 | 117 |
3:53.9 | 3,600m | 2:09.9 | 160 | 848 | 29 | 123 |
3:53.6 | 4,500m | 2:09.7 | 160 | 851 | 29 | 121 |
3:53.7 | 5,400m | 2:09.8 | 160 | 850 | 29 | 125 |
3:53.6 | 6,300m | 2:09.7 | 160 | 851 | 29 | 132 |
3:53.2 | 7,200m | 2:09.5 | 161 | 853 | 30 | 128 |
5:00.2 | 8,100m | 2:46.7 | 75 | 559 | 23 | 117 |
3:54.8 | 9,000m | 2:10.4 | 158 | 842 | 29 | 127 |
3:58.4 | 9,900m | 2:12.4 | 151 | 818 | 29 | 131 |
3:58.6 | 10,800m | 2:12.5 | 150 | 817 | 28 | 129 |
3:56.7 | 11,700m | 2:11.5 | 154 | 829 | 28 | 127 |
3:57.6 | 12,600m | 2:12.0 | 152 | 823 | 28 | 128 |
3:57.3 | 13,500m | 2:11.8 | 153 | 825 | 28 | 130 |
3:59.8 | 14,400m | 2:13.2 | 148 | 809 | 28 | 128 |
4:01.4 | 15,300m | 2:14.1 | 145 | 799 | 28 | 128 |
4:02.7 | 16,200m | 2:14.8 | 143 | 791 | 28 | 126 |
3:59.0 | 17,100m | 2:12.7 | 150 | 814 | 28 | 135 |
4:49.2 | 18,000m | 2:40.6 | 84 | 590 | 23 | 129 |
4:00.0 | 18,900m | 2:13.3 | 148 | 808 | 27 | 131 |
3:57.7 | 19,800m | 2:12.0 | 152 | 823 | 29 | 134 |
5:27.3 | 20,700m | 3:01.8 | 58 | 500 | 21 | 136 |
3:58.4 | 21,600m | 2:12.4 | 151 | 818 | 29 | 131 |
3:58.1 | 22,500m | 2:12.2 | 151 | 820 | 27 | 137 |
3:59.6 | 23,400m | 2:13.1 | 148 | 810 | 28 | 129 |
4:00.8 | 24,300m | 2:13.7 | 146 | 803 | 28 | 135 |
5:41.8 | 25,200m | 3:09.8 | 51 | 475 | 20 | 134 |
3:58.6 | 26,100m | 2:12.5 | 150 | 817 | 29 | 140 |
4:18.1 | 27,000m | 2:23.3 | 119 | 708 | 27 | 133 |
4:01.4 | 27,900m | 2:14.1 | 145 | 799 | 28 | 135 |
4:01.5 | 28,800m | 2:14.1 | 145 | 798 | 28 | 139 |
5:56.3 | 29,700m | 3:17.9 | 45 | 455 | 19 | 131 |
4:01.9 | 30,600m | 2:14.3 | 144 | 796 | 28 | 134 |
4:03.7 | 31,500m | 2:15.3 | 141 | 785 | 28 | 134 |
4:39.0 | 32,400m | 2:35.0 | 94 | 623 | 24 | 131 |
4:22.1 | 33,300m | 2:25.6 | 113 | 690 | 26 | 126 |
4:00.2 | 34,200m | 2:13.4 | 147 | 806 | 28 | 145 |
4:01.0 | 35,100m | 2:13.8 | 146 | 801 | 28 | 147 |
4:21.3 | 36,000m | 2:25.1 | 114 | 693 | 26 | 141 |
3:58.3 | 36,900m | 2:12.3 | 151 | 819 | 28 | 149 |
4:30.8 | 37,800m | 2:30.4 | 103 | 653 | 26 | 147 |
4:02.2 | 38,700m | 2:14.5 | 144 | 794 | 28 | 154 |
4:04.6 | 39,600m | 2:15.8 | 139 | 780 | 29 | 151 |
4:14.0 | 40,500m | 2:21.1 | 125 | 728 | 27 | 156 |
4:02.3 | 41,400m | 2:14.6 | 143 | 793 | 29 | 158 |
3:23.8 | 42,195m | 2:08.1 | 166 | 872 | 29 | 166 |
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42195 m