Raymond Fletcher 42195m row
42,195m
Meters
3:07:33.9
Time
2:13.3
Pace
2615
Calories
135
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 28 |
Stroke Count | 5243 |
Drag Factor | 180 |
January 22, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:07:33.9 | 42,195m | 2:13.3 | 148 | 807 | 28 | 135 |
3:43.9 | 900m | 2:04.3 | 182 | 925 | 31 | 115 |
3:46.1 | 1,800m | 2:05.6 | 177 | 907 | 30 | 122 |
3:43.5 | 2,700m | 2:04.1 | 183 | 929 | 30 | 123 |
4:27.4 | 3,600m | 2:28.5 | 107 | 667 | 24 | 133 |
3:40.6 | 4,500m | 2:02.5 | 190 | 954 | 31 | 130 |
3:43.4 | 5,400m | 2:04.1 | 183 | 930 | 29 | 126 |
3:43.6 | 6,300m | 2:04.2 | 183 | 928 | 30 | 129 |
3:44.9 | 7,200m | 2:04.9 | 179 | 917 | 30 | 125 |
5:35.1 | 8,100m | 3:06.1 | 54 | 486 | 20 | 105 |
3:42.5 | 9,000m | 2:03.6 | 185 | 937 | 30 | 127 |
3:49.4 | 9,900m | 2:07.4 | 169 | 881 | 29 | 122 |
3:48.6 | 10,800m | 2:07.0 | 171 | 888 | 29 | 126 |
3:49.8 | 11,700m | 2:07.6 | 168 | 878 | 29 | 125 |
4:05.2 | 12,600m | 2:16.2 | 138 | 776 | 28 | 124 |
3:50.0 | 13,500m | 2:07.7 | 168 | 877 | 29 | 132 |
3:47.8 | 14,400m | 2:06.5 | 173 | 894 | 29 | 124 |
4:45.7 | 15,300m | 2:38.7 | 88 | 601 | 23 | 129 |
3:50.9 | 16,200m | 2:08.2 | 166 | 870 | 29 | 124 |
3:54.0 | 17,100m | 2:10.0 | 159 | 848 | 28 | 125 |
4:09.5 | 18,000m | 2:18.6 | 131 | 752 | 27 | 129 |
4:48.9 | 18,900m | 2:40.5 | 85 | 591 | 23 | 118 |
3:50.4 | 19,800m | 2:08.0 | 167 | 874 | 29 | 129 |
4:44.0 | 20,700m | 2:37.7 | 89 | 606 | 23 | 132 |
3:53.4 | 21,600m | 2:09.6 | 161 | 852 | 29 | 130 |
3:53.1 | 22,500m | 2:09.5 | 161 | 854 | 29 | 130 |
3:52.6 | 23,400m | 2:09.2 | 162 | 858 | 29 | 132 |
4:14.6 | 24,300m | 2:21.4 | 124 | 725 | 26 | 132 |
4:06.6 | 25,200m | 2:17.0 | 136 | 768 | 28 | 131 |
3:51.3 | 26,100m | 2:08.5 | 165 | 867 | 30 | 134 |
4:27.1 | 27,000m | 2:28.3 | 107 | 668 | 25 | 143 |
3:46.3 | 27,900m | 2:05.7 | 176 | 906 | 30 | 141 |
3:49.2 | 28,800m | 2:07.3 | 170 | 883 | 29 | 140 |
4:18.6 | 29,700m | 2:23.6 | 118 | 706 | 27 | 138 |
3:52.0 | 30,600m | 2:08.8 | 163 | 862 | 29 | 141 |
4:01.2 | 31,500m | 2:14.0 | 145 | 800 | 28 | 142 |
4:10.0 | 32,400m | 2:18.8 | 131 | 749 | 26 | 144 |
3:50.6 | 33,300m | 2:08.1 | 166 | 872 | 30 | 149 |
3:48.5 | 34,200m | 2:06.9 | 171 | 888 | 30 | 148 |
4:01.4 | 35,100m | 2:14.1 | 145 | 799 | 28 | 150 |
4:03.4 | 36,000m | 2:15.2 | 142 | 787 | 28 | 151 |
4:09.8 | 36,900m | 2:18.7 | 131 | 750 | 26 | 161 |
3:49.3 | 37,800m | 2:07.3 | 169 | 882 | 30 | 152 |
3:51.6 | 38,700m | 2:08.6 | 164 | 865 | 30 | 150 |
3:50.7 | 39,600m | 2:08.1 | 166 | 872 | 29 | 153 |
3:50.4 | 40,500m | 2:08.0 | 167 | 874 | 29 | 156 |
3:45.2 | 41,400m | 2:05.1 | 179 | 915 | 29 | 166 |
3:11.6 | 42,195m | 2:00.5 | 200 | 988 | 29 | 167 |
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42195 m