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Raymond Fletcher 10000m row

10,000

Meters

42:01.6

Time

2:06.0

Pace

623

Calories

138

Heart Rate

Average Watts175
Calories Per Hour889
Stroke Rate30
Stroke Count1258
Drag Factor119

January 24, 2023 08:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:01.6 10,000 2:06.0 175 889 623 30 138
2:02.3 500 2:02.3 191 941 32 32 140
2:01.6 1,000 2:01.6 195 947 32 30 140
2:03.5 1,500 2:03.5 186 932 32 31 138
2:04.3 2,000 2:04.3 182 926 32 29 141
2:03.6 2,500 2:03.6 185 932 32 30 140
2:05.4 3,000 2:05.4 177 889 31 31 140
2:05.6 3,500 2:05.6 177 888 31 30 140
2:06.9 4,000 2:06.9 171 879 31 30 138
2:08.1 4,500 2:08.1 167 871 31 30 136
2:07.8 5,000 2:07.8 168 873 31 30 138
2:07.2 5,500 2:07.2 170 877 31 29 137
2:09.2 6,000 2:09.2 162 835 30 30 135
2:08.2 6,500 2:08.2 166 870 31 29 135
2:08.5 7,000 2:08.5 165 840 30 30 136
2:08.8 7,500 2:08.8 164 838 30 30 134
2:09.7 8,000 2:09.7 160 832 30 30 136
2:07.2 8,500 2:07.2 170 877 31 30 138
2:04.3 9,000 2:04.3 182 926 32 30 146
2:05.1 9,500 2:05.1 179 892 31 29 140
2:04.3 10,000 2:04.3 182 926 32 30 146

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Workout Graph

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