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Raymond Fletcher 10000m row

10,000m

Meters

42:01.6

Time

2:06.0

Pace

623

Calories

138

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate30
Stroke Count1258
Drag Factor119

January 24, 2023 08:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
42:01.6 10,000m 2:06.0 175 901 30 138
2:02.3 500m 2:02.3 191 958 32 140
2:01.6 1,000m 2:01.6 195 969 30 140
2:03.5 1,500m 2:03.5 186 939 31 138
2:04.3 2,000m 2:04.3 182 927 29 141
2:03.6 2,500m 2:03.6 185 937 30 140
2:05.4 3,000m 2:05.4 177 910 31 140
2:05.6 3,500m 2:05.6 177 907 30 140
2:06.9 4,000m 2:06.9 171 889 30 138
2:08.1 4,500m 2:08.1 167 873 30 136
2:07.8 5,000m 2:07.8 168 877 30 138
2:07.2 5,500m 2:07.2 170 885 29 137
2:09.2 6,000m 2:09.2 162 858 30 135
2:08.2 6,500m 2:08.2 166 871 29 135
2:08.5 7,000m 2:08.5 165 867 30 136
2:08.8 7,500m 2:08.8 164 863 30 134
2:09.7 8,000m 2:09.7 160 852 30 136
2:07.2 8,500m 2:07.2 170 885 30 138
2:04.3 9,000m 2:04.3 182 927 30 146
2:05.1 9,500m 2:05.1 179 915 29 140
2:04.3 10,000m 2:04.3 182 927 30 146

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Workout Graph

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