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Raymond Fletcher 42195m row

42,195

Meters

3:15:51.8

Time

2:19.2

Pace

2497

Calories

119

Heart Rate

Average Watts130
Calories Per Hour764
Stroke Rate27
Stroke Count5397
Drag Factor182

January 28, 2023 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:15:51.8 42,195 2:19.2 130 764 2497 27 119
3:47.4 900 2:06.3 174 886 56 31 112
3:53.8 1,800 2:09.8 160 846 55 30 108
3:54.6 2,700 2:10.3 158 828 54 29 110
3:56.5 3,600 2:11.3 154 821 54 29 110
3:55.1 4,500 2:10.6 157 826 54 29 112
3:54.4 5,400 2:10.2 158 844 55 29 114
3:55.7 6,300 2:10.9 156 824 54 28 116
3:56.3 7,200 2:11.2 155 822 54 28 114
3:56.4 8,100 2:11.3 155 822 54 28 114
3:57.7 9,000 2:12.0 152 817 54 28 117
3:58.3 9,900 2:12.3 151 815 54 29 113
3:59.0 10,800 2:12.7 150 813 54 28 116
4:00.6 11,700 2:13.6 147 793 53 28 115
5:02.2 12,600 2:47.8 74 631 53 23 114
4:05.7 13,500 2:16.5 138 761 52 28 112
4:03.4 14,400 2:15.2 142 783 53 29 113
4:07.2 15,300 2:17.3 135 757 52 29 111
4:07.3 16,200 2:17.3 135 756 52 28 120
4:04.0 17,100 2:15.5 141 781 53 29 117
4:03.9 18,000 2:15.5 141 782 53 28 112
4:26.8 18,900 2:28.2 107 715 53 27 116
4:00.7 19,800 2:13.7 146 792 53 29 118
4:03.6 20,700 2:15.3 141 783 53 29 115
3:58.2 21,600 2:12.3 151 816 54 28 121
4:02.3 22,500 2:14.6 143 787 53 28 116
5:14.8 23,400 2:54.8 65 606 53 22 123
4:02.4 24,300 2:14.6 143 787 53 28 122
4:01.3 25,200 2:14.0 145 790 53 29 119
6:20.0 26,100 3:31.1 37 492 52 18 120
4:03.7 27,000 2:15.3 141 782 53 28 119
4:45.5 27,900 2:38.6 88 680 54 24 119
4:00.8 28,800 2:13.7 146 792 53 29 121
4:02.6 29,700 2:14.7 143 786 53 29 118
4:02.6 30,600 2:14.7 143 786 53 29 120
4:01.8 31,500 2:14.3 144 789 53 29 125
4:44.2 32,400 2:37.8 89 671 53 24 117
4:05.1 33,300 2:16.1 139 763 52 28 121
4:03.2 34,200 2:15.1 142 784 53 29 127
4:03.5 35,100 2:15.2 141 783 53 28 123
4:03.4 36,000 2:15.2 142 783 53 28 128
4:55.4 36,900 2:44.1 79 633 52 24 126
4:02.7 37,800 2:14.8 143 786 53 29 126
4:06.2 38,700 2:16.7 137 760 52 29 128
4:05.7 39,600 2:16.5 138 761 52 29 129
4:30.8 40,500 2:30.4 103 704 53 26 139
3:57.7 41,400 2:12.0 152 817 54 30 140
3:27.2 42,195 2:10.3 158 833 48 30 146

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Workout Graph

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