Raymond Fletcher 15000m row
15,000m
Meters
1:11:40.5
Time
2:23.3
Pace
883
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 1936 |
| Drag Factor | 114 |
February 14, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:40.5 | 15,000m | 2:23.3 | 119 | 708 | 27 |
| 13:04.0 | 3,000m | 2:10.6 | 157 | 839 | 29 |
| 16:10.5 | 6,000m | 2:41.7 | 83 | 584 | 24 |
| 14:12.4 | 9,000m | 2:22.0 | 122 | 720 | 27 |
| 14:15.2 | 12,000m | 2:22.5 | 121 | 715 | 28 |
| 13:58.4 | 15,000m | 2:19.7 | 128 | 741 | 28 |
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Workout Graph
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