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Raymond Fletcher 10000m row

10,000

Meters

44:45.8

Time

2:14.2

Pace

585

Calories

Average Watts145
Calories Per Hour784
Stroke Rate26
Stroke Count1172
Drag Factor208

February 16, 2023 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:45.8 10,000 2:14.2 145 784 585 26
2:03.4 500 2:03.4 186 933 32 30
2:04.5 1,000 2:04.5 181 896 31 27
2:06.7 1,500 2:06.7 172 880 31 27
2:08.4 2,000 2:08.4 165 841 30 26
2:09.7 2,500 2:09.7 160 832 30 27
2:10.1 3,000 2:10.1 159 830 30 26
2:12.2 3,500 2:12.2 151 816 30 26
2:13.4 4,000 2:13.4 147 782 29 26
2:15.2 4,500 2:15.2 142 772 29 26
2:16.1 5,000 2:16.1 139 767 29 26
2:16.0 5,500 2:16.0 139 767 29 25
2:16.3 6,000 2:16.3 138 765 29 26
2:17.8 6,500 2:17.8 134 757 29 26
2:18.7 7,000 2:18.7 131 726 28 24
2:20.2 7,500 2:20.2 127 718 28 25
2:20.1 8,000 2:20.1 127 719 28 26
2:20.4 8,500 2:20.4 126 717 28 25
2:19.8 9,000 2:19.8 128 721 28 27
2:19.1 9,500 2:19.1 130 724 28 26
2:17.7 10,000 2:17.7 134 758 29 27

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Workout Graph

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