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Raymond Fletcher 42195m row

42,195

Meters

3:33:13.2

Time

2:31.5

Pace

2409

Calories

Average Watts100
Calories Per Hour677
Stroke Rate25
Stroke Count5427
Drag Factor110

February 19, 2023 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:33:13.2 42,195 2:31.5 100 677 2409 25
4:05.4 900 2:16.3 138 792 54 27
3:58.4 1,800 2:12.4 151 815 54 29
3:58.6 2,700 2:12.5 150 814 54 28
3:58.9 3,600 2:12.7 150 813 54 28
4:00.7 4,500 2:13.7 146 792 53 27
4:00.5 5,400 2:13.6 147 793 53 27
4:00.6 6,300 2:13.6 147 793 53 27
4:02.0 7,200 2:14.4 144 788 53 27
4:00.0 8,100 2:13.3 148 795 53 27
4:02.1 9,000 2:14.5 144 788 53 27
4:02.2 9,900 2:14.5 144 787 53 27
4:03.3 10,800 2:15.1 142 784 53 27
4:02.9 11,700 2:14.9 142 785 53 27
6:24.5 12,600 3:33.6 36 486 52 17
4:18.3 13,500 2:23.5 118 724 52 26
4:07.9 14,400 2:17.7 134 755 52 27
4:31.7 15,300 2:30.9 102 675 51 25
4:09.0 16,200 2:18.3 132 751 52 27
4:08.2 17,100 2:17.8 133 754 52 27
4:47.4 18,000 2:39.6 86 638 51 24
4:34.1 18,900 2:32.2 99 669 51 24
4:43.3 19,800 2:37.3 90 648 51 24
4:26.3 20,700 2:27.9 108 675 50 26
4:13.1 21,600 2:20.6 126 725 51 28
4:55.7 22,500 2:44.2 79 620 51 24
4:15.1 23,400 2:21.7 123 719 51 28
6:53.1 24,300 3:49.5 29 435 50 18
5:34.2 25,200 3:05.6 55 527 49 21
4:29.0 26,100 2:29.4 105 669 50 27
4:17.9 27,000 2:23.2 119 697 50 27
4:19.9 27,900 2:24.3 116 692 50 27
4:23.4 28,800 2:26.3 112 683 50 28
4:54.0 29,700 2:43.3 80 600 49 24
4:19.7 30,600 2:24.2 117 693 50 28
6:28.8 31,500 3:36.0 35 462 50 19
4:17.6 32,400 2:23.1 119 698 50 27
5:50.8 33,300 3:14.8 47 513 50 21
6:51.7 34,200 3:48.7 29 437 50 18
4:35.1 35,100 2:32.8 98 654 50 27
4:15.7 36,000 2:22.0 122 718 51 29
4:27.0 36,900 2:28.3 107 674 50 28
4:17.9 37,800 2:23.2 119 697 50 27
4:51.0 38,700 2:41.6 83 618 50 25
4:25.8 39,600 2:27.6 109 677 50 27
4:11.5 40,500 2:19.7 128 730 51 29
4:10.3 41,400 2:19.0 130 733 51 29
3:28.6 42,195 2:11.1 155 828 48 30

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Workout Graph

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