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Raymond Fletcher 42195m row

42,195m

Meters

3:33:13.2

Time

2:31.5

Pace

2409

Calories

Average Watts100
Calories Per Hour645
Stroke Rate25
Stroke Count5427
Drag Factor110

February 19, 2023 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr S/M
3:33:13.2 42,195m 2:31.5 100 645 25
4:05.4 900m 2:16.3 138 775 27
3:58.4 1,800m 2:12.4 151 818 29
3:58.6 2,700m 2:12.5 150 817 28
3:58.9 3,600m 2:12.7 150 815 28
4:00.7 4,500m 2:13.7 146 803 27
4:00.5 5,400m 2:13.6 147 805 27
4:00.6 6,300m 2:13.6 147 804 27
4:02.0 7,200m 2:14.4 144 795 27
4:00.0 8,100m 2:13.3 148 808 27
4:02.1 9,000m 2:14.5 144 795 27
4:02.2 9,900m 2:14.5 144 794 27
4:03.3 10,800m 2:15.1 142 787 27
4:02.9 11,700m 2:14.9 142 790 27
6:24.5 12,600m 3:33.6 36 423 17
4:18.3 13,500m 2:23.5 118 707 26
4:07.9 14,400m 2:17.7 134 761 27
4:31.7 15,300m 2:30.9 102 650 25
4:09.0 16,200m 2:18.3 132 755 27
4:08.2 17,100m 2:17.8 133 759 27
4:47.4 18,000m 2:39.6 86 595 24
4:34.1 18,900m 2:32.2 99 641 24
4:43.3 19,800m 2:37.3 90 608 24
4:26.3 20,700m 2:27.9 108 671 26
4:13.1 21,600m 2:20.6 126 733 28
4:55.7 22,500m 2:44.2 79 571 24
4:15.1 23,400m 2:21.7 123 723 28
6:53.1 24,300m 3:49.5 29 399 18
5:34.2 25,200m 3:05.6 55 488 21
4:29.0 26,100m 2:29.4 105 660 27
4:17.9 27,000m 2:23.2 119 709 27
4:19.9 27,900m 2:24.3 116 700 27
4:23.4 28,800m 2:26.3 112 684 28
4:54.0 29,700m 2:43.3 80 576 24
4:19.7 30,600m 2:24.2 117 701 28
6:28.8 31,500m 3:36.0 35 419 19
4:17.6 32,400m 2:23.1 119 710 27
5:50.8 33,300m 3:14.8 47 462 21
6:51.7 34,200m 3:48.7 29 400 18
4:35.1 35,100m 2:32.8 98 637 27
4:15.7 36,000m 2:22.0 122 720 29
4:27.0 36,900m 2:28.3 107 669 28
4:17.9 37,800m 2:23.2 119 709 27
4:51.0 38,700m 2:41.6 83 585 25
4:25.8 39,600m 2:27.6 109 674 27
4:11.5 40,500m 2:19.7 128 741 29
4:10.3 41,400m 2:19.0 130 747 29
3:28.6 42,195m 2:11.1 155 833 30

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Workout Graph

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