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Raymond Fletcher 21097m row

21,097m

Meters

1:31:31.7

Time

2:10.1

Pace

1273

Calories

Average Watts159
Calories Per Hour846
Stroke Rate26
Stroke Count2438
Drag Factor131

February 26, 2023 07:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:31.7 21,097m 2:10.1 159 846 26
2:05.5 500m 2:05.5 177 909 28
2:07.6 1,000m 2:07.6 168 879 27
2:07.0 1,500m 2:07.0 171 888 28
2:07.6 2,000m 2:07.6 168 879 27
2:09.4 2,500m 2:09.4 162 855 27
2:08.4 3,000m 2:08.4 165 869 27
2:08.4 3,500m 2:08.4 165 869 27
2:08.3 4,000m 2:08.3 166 870 27
2:07.7 4,500m 2:07.7 168 878 27
2:09.3 5,000m 2:09.3 162 857 26
2:10.3 5,500m 2:10.3 158 844 26
2:09.1 6,000m 2:09.1 163 859 26
2:09.6 6,500m 2:09.6 161 853 26
2:09.4 7,000m 2:09.4 162 855 27
2:11.0 7,500m 2:11.0 156 835 27
2:10.1 8,000m 2:10.1 159 847 25
2:10.5 8,500m 2:10.5 157 841 26
2:11.6 9,000m 2:11.6 154 828 26
2:11.6 9,500m 2:11.6 154 828 26
2:13.4 10,000m 2:13.4 147 807 27
2:12.5 10,500m 2:12.5 150 817 27
2:12.2 11,000m 2:12.2 151 821 26
2:26.1 11,500m 2:26.1 112 686 23
2:12.1 12,000m 2:12.1 152 822 26
2:12.8 12,500m 2:12.8 149 814 26
2:10.8 13,000m 2:10.8 156 838 25
2:07.3 13,500m 2:07.3 170 883 25
2:09.0 14,000m 2:09.0 163 861 25
2:07.9 14,500m 2:07.9 167 875 26
2:09.7 15,000m 2:09.7 160 852 26
2:10.8 15,500m 2:10.8 156 838 27
2:09.1 16,000m 2:09.1 163 859 28
2:10.4 16,500m 2:10.4 158 843 27
2:11.6 17,000m 2:11.6 154 828 26
2:10.0 17,500m 2:10.0 159 848 27
2:11.6 18,000m 2:11.6 154 828 27
2:11.9 18,500m 2:11.9 153 824 26
2:10.0 19,000m 2:10.0 159 848 28
2:10.7 19,500m 2:10.7 157 839 27
2:09.6 20,000m 2:09.6 161 853 28
2:09.6 20,500m 2:09.6 161 853 28
2:07.8 21,000m 2:07.8 168 877 29
0:22.5 21,097m 1:55.9 224 1072 27

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Workout Graph

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