Raymond Fletcher 30:00 row
7,324m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 196 |
February 28, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,324m | 2:02.8 | 189 | 949 | 27 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 28 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 27 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 28 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 27 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 28 |
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Workout Graph
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