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Raymond Fletcher 10000m row

10,000m

Meters

39:07.1

Time

1:57.3

Pace

670

Calories

Average Watts217
Calories Per Hour1045
Stroke Rate28
Stroke Count1116
Drag Factor198

March 02, 2023 06:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
39:07.1 10,000m 1:57.3 217 1045 28
2:06.7 500m 2:06.7 172 892 29
2:01.4 1,000m 2:01.4 196 973 29
2:01.6 1,500m 2:01.6 195 969 28
2:01.4 2,000m 2:01.4 196 973 28
1:59.8 2,500m 1:59.8 204 1000 29
1:59.2 3,000m 1:59.2 207 1011 28
1:58.2 3,500m 1:58.2 212 1029 27
1:57.9 4,000m 1:57.9 214 1034 27
1:57.8 4,500m 1:57.8 214 1036 28
1:57.0 5,000m 1:57.0 219 1052 29
1:55.5 5,500m 1:55.5 227 1081 29
1:55.8 6,000m 1:55.8 225 1075 28
1:55.8 6,500m 1:55.8 225 1075 28
1:56.0 7,000m 1:56.0 224 1071 28
1:56.0 7,500m 1:56.0 224 1071 28
1:55.5 8,000m 1:55.5 227 1081 28
1:54.9 8,500m 1:54.9 231 1094 29
1:53.8 9,000m 1:53.8 237 1117 30
1:52.5 9,500m 1:52.5 246 1146 30
1:50.4 10,000m 1:50.4 260 1195 30

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Workout Graph

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