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Raymond Fletcher 10000m row

10,000

Meters

39:07.1

Time

1:57.3

Pace

670

Calories

Average Watts217
Calories Per Hour1027
Stroke Rate28
Stroke Count1116
Drag Factor198

March 02, 2023 06:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:07.1 10,000 1:57.3 217 1027 670 28
2:06.7 500 2:06.7 172 880 31 29
2:01.4 1,000 2:01.4 196 948 32 29
2:01.6 1,500 2:01.6 195 947 32 28
2:01.4 2,000 2:01.4 196 948 32 28
1:59.8 2,500 1:59.8 204 991 33 29
1:59.2 3,000 1:59.2 207 996 33 28
1:58.2 3,500 1:58.2 212 1005 33 27
1:57.9 4,000 1:57.9 214 1007 33 27
1:57.8 4,500 1:57.8 214 1008 33 28
1:57.0 5,000 1:57.0 219 1046 34 29
1:55.5 5,500 1:55.5 227 1059 34 29
1:55.8 6,000 1:55.8 225 1056 34 28
1:55.8 6,500 1:55.8 225 1056 34 28
1:56.0 7,000 1:56.0 224 1055 34 28
1:56.0 7,500 1:56.0 224 1055 34 28
1:55.5 8,000 1:55.5 227 1059 34 28
1:54.9 8,500 1:54.9 231 1065 34 29
1:53.8 9,000 1:53.8 237 1107 35 30
1:52.5 9,500 1:52.5 246 1120 35 30
1:50.4 10,000 1:50.4 260 1173 36 30

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Workout Graph

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