Raymond Fletcher 5000m row
5,000m
Meters
21:50.6
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 124 |
April 30, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.6 | 5,000m | 2:11.0 | 155 | 835 | 27 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 28 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 28 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 27 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 27 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 27 |
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5000 m