Raymond Fletcher 30:00 row

6,889m

Meters

30:00.0

Time

2:10.6

Pace

418

Calories

Average Watts157
Calories Per Hour840
Stroke Rate26
Stroke Count790
Drag Factor132

May 06, 2023 06:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,889m 2:10.6 157 840 26
6:00.0 1,392m 2:09.3 162 857 27
12:00.0 1,371m 2:11.2 155 832 26
18:00.0 1,383m 2:10.1 159 846 26
24:00.0 1,370m 2:11.3 154 831 26
30:00.0 1,374m 2:11.0 156 835 26

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Workout Graph

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