Raymond Fletcher 30:00 row

6,889

Meters

30:00.0

Time

2:10.6

Pace

418

Calories

Average Watts157
Calories Per Hour840
Stroke Rate26
Stroke Count790
Drag Factor132

May 06, 2023 06:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,889 2:10.6 157 840 418 26
6:00.0 1,392 2:09.3 162 857 85 27
12:00.0 1,371 2:11.2 155 832 83 26
18:00.0 1,383 2:10.1 159 846 84 26
24:00.0 1,370 2:11.3 154 831 83 26
30:00.0 1,374 2:11.0 156 835 83 26

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Workout Graph

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