Raymond Fletcher 30:00 row
6,908
Meters
30:00.0
Time
2:10.2
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 127 |
May 07, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,908 | 2:10.2 | 158 | 844 | 419 | 26 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 27 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 26 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 26 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 26 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 26 |
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Workout Graph
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30:00