Raymond Fletcher 5000m row
5,000m
Meters
21:00.0
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 225 |
May 09, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,000m | 2:06.0 | 175 | 902 | 24 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 25 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 25 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 25 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 24 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 25 |
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5000 m