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Raymond Fletcher 10000m row

10,000

Meters

44:45.5

Time

2:14.2

Pace

581

Calories

Average Watts145
Calories Per Hour797
Stroke Rate25
Stroke Count1142
Drag Factor125

May 13, 2023 06:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:45.5 10,000 2:14.2 145 797 581 25
2:12.5 500 2:12.5 150 817 30 27
2:14.9 1,000 2:14.9 143 790 29 26
2:14.6 1,500 2:14.6 144 793 29 25
2:14.0 2,000 2:14.0 145 800 29 26
2:13.8 2,500 2:13.8 146 802 29 25
2:13.9 3,000 2:13.9 146 801 29 26
2:14.0 3,500 2:14.0 145 800 29 25
2:14.5 4,000 2:14.5 144 795 29 25
2:14.7 4,500 2:14.7 143 792 29 25
2:15.4 5,000 2:15.4 141 785 29 25
2:14.4 5,500 2:14.4 144 796 29 25
2:14.4 6,000 2:14.4 144 796 29 25
2:14.8 6,500 2:14.8 143 791 29 26
2:14.7 7,000 2:14.7 143 792 29 25
2:15.2 7,500 2:15.2 142 787 29 26
2:15.0 8,000 2:15.0 142 789 29 26
2:14.8 8,500 2:14.8 143 791 29 25
2:13.2 9,000 2:13.2 148 809 29 26
2:13.6 9,500 2:13.6 147 805 29 26
2:13.0 10,000 2:13.0 149 812 29 25

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Workout Graph

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