Raymond Fletcher 30:00 row

6,515m

Meters

30:00.0

Time

2:18.1

Pace

375

Calories

Average Watts133
Calories Per Hour756
Stroke Rate24
Stroke Count738
Drag Factor127

May 14, 2023 07:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,515m 2:18.1 133 756 24
6:00.0 1,320m 2:16.3 138 775 25
12:00.0 1,302m 2:18.2 132 755 25
18:00.0 1,301m 2:18.3 132 754 24
24:00.0 1,296m 2:18.8 131 749 24
30:00.0 1,296m 2:18.8 131 749 25

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Workout Graph

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