Raymond Fletcher 5000m row
5,000m
Meters
21:37.1
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 129 |
May 16, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.1 | 5,000m | 2:09.7 | 160 | 851 | 25 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 26 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 25 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 25 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 25 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 25 |
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5000 m