Raymond Fletcher 30:00 row
6,912m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 130 |
May 18, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,912m | 2:10.2 | 159 | 845 | 25 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 25 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 |
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30:00