Raymond Fletcher 5000m row
5,000m
Meters
18:44.2
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 222 |
May 23, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.2 | 5,000m | 1:52.4 | 246 | 1147 | 27 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 29 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 26 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 26 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 26 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 28 |
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Workout Graph
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