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Raymond Fletcher 10000m row

10,000

Meters

43:17.9

Time

2:09.8

Pace

603

Calories

Average Watts160
Calories Per Hour849
Stroke Rate26
Stroke Count1127
Drag Factor124

June 01, 2023 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:17.9 10,000 2:09.8 160 849 603 26
2:07.7 500 2:07.7 168 878 31 28
2:08.6 1,000 2:08.6 165 866 30 26
2:08.6 1,500 2:08.6 165 866 30 26
2:10.3 2,000 2:10.3 158 844 30 26
2:10.4 2,500 2:10.4 158 843 30 26
2:10.6 3,000 2:10.6 157 840 30 26
2:10.4 3,500 2:10.4 158 843 30 25
2:11.3 4,000 2:11.3 155 832 30 26
2:11.2 4,500 2:11.2 155 833 30 25
2:11.8 5,000 2:11.8 153 826 30 26
2:11.1 5,500 2:11.1 155 834 30 26
2:10.9 6,000 2:10.9 156 837 30 26
2:09.3 6,500 2:09.3 162 857 30 26
2:11.1 7,000 2:11.1 155 834 30 27
2:10.3 7,500 2:10.3 158 844 30 26
2:11.0 8,000 2:11.0 156 835 30 26
2:10.3 8,500 2:10.3 158 844 30 26
2:09.0 9,000 2:09.0 163 861 30 25
2:07.8 9,500 2:07.8 168 877 31 26
2:06.1 10,000 2:06.1 175 900 31 28

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Workout Graph

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