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Raymond Fletcher 10000m row

10,000m

Meters

43:17.9

Time

2:09.8

Pace

603

Calories

Average Watts160
Calories Per Hour849
Stroke Rate26
Stroke Count1127
Drag Factor124

June 01, 2023 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:17.9 10,000m 2:09.8 160 849 26
2:07.7 500m 2:07.7 168 878 28
2:08.6 1,000m 2:08.6 165 866 26
2:08.6 1,500m 2:08.6 165 866 26
2:10.3 2,000m 2:10.3 158 844 26
2:10.4 2,500m 2:10.4 158 843 26
2:10.6 3,000m 2:10.6 157 840 26
2:10.4 3,500m 2:10.4 158 843 25
2:11.3 4,000m 2:11.3 155 832 26
2:11.2 4,500m 2:11.2 155 833 25
2:11.8 5,000m 2:11.8 153 826 26
2:11.1 5,500m 2:11.1 155 834 26
2:10.9 6,000m 2:10.9 156 837 26
2:09.3 6,500m 2:09.3 162 857 26
2:11.1 7,000m 2:11.1 155 834 27
2:10.3 7,500m 2:10.3 158 844 26
2:11.0 8,000m 2:11.0 156 835 26
2:10.3 8,500m 2:10.3 158 844 26
2:09.0 9,000m 2:09.0 163 861 25
2:07.8 9,500m 2:07.8 168 877 26
2:06.1 10,000m 2:06.1 175 900 28

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Workout Graph

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