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Raymond Fletcher 21097m row

21,097m

Meters

1:34:01.5

Time

2:13.7

Pace

1237

Calories

Average Watts146
Calories Per Hour803
Stroke Rate25
Stroke Count2428
Drag Factor124

June 10, 2023 07:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:01.5 21,097m 2:13.7 146 803 25
2:10.0 500m 2:10.0 159 848 27
2:09.0 1,000m 2:09.0 163 861 26
2:10.6 1,500m 2:10.6 157 840 26
2:11.3 2,000m 2:11.3 155 832 26
2:07.9 2,500m 2:07.9 167 875 26
2:08.0 3,000m 2:08.0 167 874 26
2:10.4 3,500m 2:10.4 158 843 25
2:11.1 4,000m 2:11.1 155 834 26
2:11.9 4,500m 2:11.9 153 824 25
2:13.2 5,000m 2:13.2 148 809 26
2:14.0 5,500m 2:14.0 145 800 26
2:13.2 6,000m 2:13.2 148 809 26
2:13.9 6,500m 2:13.9 146 801 25
2:14.7 7,000m 2:14.7 143 792 25
2:14.5 7,500m 2:14.5 144 795 25
2:14.2 8,000m 2:14.2 145 798 25
2:13.8 8,500m 2:13.8 146 802 25
2:14.4 9,000m 2:14.4 144 796 25
2:14.3 9,500m 2:14.3 144 797 25
2:15.6 10,000m 2:15.6 140 783 25
2:15.0 10,500m 2:15.0 142 789 26
2:15.8 11,000m 2:15.8 140 780 26
2:17.0 11,500m 2:17.0 136 768 25
2:15.2 12,000m 2:15.2 142 787 27
2:15.7 12,500m 2:15.7 140 782 26
2:16.3 13,000m 2:16.3 138 775 26
2:15.0 13,500m 2:15.0 142 789 27
2:13.0 14,000m 2:13.0 149 812 26
2:13.9 14,500m 2:13.9 146 801 26
2:14.5 15,000m 2:14.5 144 795 25
2:14.9 15,500m 2:14.9 143 790 25
2:15.8 16,000m 2:15.8 140 780 25
2:15.2 16,500m 2:15.2 142 787 26
2:16.2 17,000m 2:16.2 139 776 26
2:16.0 17,500m 2:16.0 139 778 26
2:17.0 18,000m 2:17.0 136 768 26
2:15.6 18,500m 2:15.6 140 783 26
2:15.3 19,000m 2:15.3 141 786 27
2:15.4 19,500m 2:15.4 141 785 27
2:14.1 20,000m 2:14.1 145 799 26
2:11.8 20,500m 2:11.8 153 826 27
2:11.8 21,000m 2:11.8 153 826 27
0:24.9 21,097m 2:08.3 166 869 27

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Workout Graph

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