Raymond Fletcher 30000m row
30,000m
Meters
2:22:04.2
Time
2:22.0
Pace
1755
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 3453 |
| Drag Factor | 123 |
June 15, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:04.2 | 30,000m | 2:22.0 | 122 | 720 | 24 |
| 22:02.8 | 5,000m | 2:12.2 | 151 | 820 | 26 |
| 22:39.4 | 10,000m | 2:15.9 | 139 | 779 | 25 |
| 27:01.4 | 15,000m | 2:42.1 | 82 | 582 | 21 |
| 23:15.6 | 20,000m | 2:19.5 | 129 | 743 | 25 |
| 24:24.6 | 25,000m | 2:26.4 | 111 | 683 | 24 |
| 22:40.5 | 30,000m | 2:16.0 | 139 | 778 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.