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Raymond Fletcher 21097m row

21,097m

Meters

1:34:46.0

Time

2:14.7

Pace

1232

Calories

Average Watts143
Calories Per Hour792
Stroke Rate24
Stroke Count2338
Drag Factor121

June 20, 2023 07:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:46.0 21,097m 2:14.7 143 792 24
2:09.1 500m 2:09.1 163 859 26
2:10.3 1,000m 2:10.3 158 844 25
2:12.7 1,500m 2:12.7 150 815 25
2:13.1 2,000m 2:13.1 148 810 24
2:12.3 2,500m 2:12.3 151 820 25
2:13.5 3,000m 2:13.5 147 806 25
2:11.6 3,500m 2:11.6 154 828 25
2:13.6 4,000m 2:13.6 147 805 25
2:14.1 4,500m 2:14.1 145 799 25
2:13.9 5,000m 2:13.9 146 801 25
2:14.9 5,500m 2:14.9 143 790 25
2:15.1 6,000m 2:15.1 142 788 24
2:15.5 6,500m 2:15.5 141 784 25
2:14.4 7,000m 2:14.4 144 796 25
2:15.6 7,500m 2:15.6 140 783 25
2:16.8 8,000m 2:16.8 137 770 24
2:16.2 8,500m 2:16.2 139 776 25
2:14.8 9,000m 2:14.8 143 791 25
2:15.4 9,500m 2:15.4 141 785 24
2:15.1 10,000m 2:15.1 142 788 24
2:16.4 10,500m 2:16.4 138 774 25
2:16.2 11,000m 2:16.2 139 776 25
2:16.8 11,500m 2:16.8 137 770 25
2:16.8 12,000m 2:16.8 137 770 25
2:16.7 12,500m 2:16.7 137 771 25
2:16.4 13,000m 2:16.4 138 774 24
2:15.4 13,500m 2:15.4 141 785 25
2:16.2 14,000m 2:16.2 139 776 24
2:16.1 14,500m 2:16.1 139 777 24
2:15.4 15,000m 2:15.4 141 785 25
2:16.4 15,500m 2:16.4 138 774 24
2:17.8 16,000m 2:17.8 134 760 25
2:16.1 16,500m 2:16.1 139 777 25
2:17.7 17,000m 2:17.7 134 761 24
2:17.6 17,500m 2:17.6 134 762 24
2:16.8 18,000m 2:16.8 137 770 24
2:15.4 18,500m 2:15.4 141 785 25
2:13.6 19,000m 2:13.6 147 805 24
2:14.5 19,500m 2:14.5 144 795 25
2:12.8 20,000m 2:12.8 149 814 25
2:12.1 20,500m 2:12.1 152 822 25
2:10.1 21,000m 2:10.1 159 847 25
0:24.7 21,097m 2:07.3 170 883 27

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Workout Graph

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