Raymond Fletcher 1:00:00 row
13,570m
Meters
1:00:00.0
Time
2:12.6
Pace
803
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1423 |
| Drag Factor | 127 |
June 22, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,570m | 2:12.6 | 150 | 816 | 23 |
| 2:30.0 | 576m | 2:10.2 | 159 | 845 | 22 |
| 5:00.0 | 569m | 2:11.8 | 153 | 825 | 23 |
| 7:30.0 | 563m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 557m | 2:14.6 | 143 | 793 | 24 |
| 12:30.0 | 566m | 2:12.5 | 150 | 817 | 24 |
| 15:00.0 | 566m | 2:12.5 | 150 | 817 | 24 |
| 17:30.0 | 566m | 2:12.5 | 150 | 817 | 24 |
| 20:00.0 | 565m | 2:12.7 | 150 | 814 | 24 |
| 22:30.0 | 564m | 2:12.9 | 149 | 812 | 24 |
| 25:00.0 | 567m | 2:12.2 | 151 | 820 | 24 |
| 27:30.0 | 564m | 2:12.9 | 149 | 812 | 24 |
| 30:00.0 | 563m | 2:13.2 | 148 | 809 | 24 |
| 32:30.0 | 564m | 2:12.9 | 149 | 812 | 24 |
| 35:00.0 | 568m | 2:12.0 | 152 | 823 | 24 |
| 37:30.0 | 563m | 2:13.2 | 148 | 809 | 24 |
| 40:00.0 | 565m | 2:12.7 | 150 | 814 | 21 |
| 42:30.0 | 563m | 2:13.2 | 148 | 809 | 23 |
| 45:00.0 | 563m | 2:13.2 | 148 | 809 | 24 |
| 47:30.0 | 562m | 2:13.4 | 147 | 806 | 24 |
| 50:00.0 | 563m | 2:13.2 | 148 | 809 | 24 |
| 52:30.0 | 571m | 2:11.3 | 154 | 831 | 24 |
| 55:00.0 | 562m | 2:13.4 | 147 | 806 | 24 |
| 57:30.0 | 567m | 2:12.2 | 151 | 820 | 24 |
| 1:00:00.0 | 573m | 2:10.8 | 156 | 837 | 24 |
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Workout Graph
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1:00:00