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Raymond Fletcher 42195m row

42,195

Meters

3:23:57.4

Time

2:25.0

Pace

2401

Calories

Average Watts115
Calories Per Hour706
Stroke Rate22
Stroke Count4580
Drag Factor127

June 25, 2023 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:23:57.4 42,195 2:25.0 115 706 2401 22
4:09.5 900 2:18.6 131 750 52 25
4:08.2 1,800 2:17.8 133 754 52 24
4:07.7 2,700 2:17.6 134 755 52 24
4:07.6 3,600 2:17.5 134 756 52 25
4:09.4 4,500 2:18.5 132 750 52 24
4:09.1 5,400 2:18.3 132 751 52 23
4:09.5 6,300 2:18.6 131 750 52 24
4:09.4 7,200 2:18.5 132 750 52 24
4:09.9 8,100 2:18.8 131 749 52 23
4:10.4 9,000 2:19.1 130 733 51 23
4:08.6 9,900 2:18.1 133 753 52 23
4:04.7 10,800 2:15.9 139 765 52 22
4:07.1 11,700 2:17.2 135 757 52 23
7:54.3 12,600 4:23.5 19 387 51 12
4:06.5 13,500 2:16.9 136 774 53 23
4:12.5 14,400 2:20.2 127 727 51 23
4:12.7 15,300 2:20.3 126 726 51 23
4:15.4 16,200 2:21.8 123 718 51 23
4:13.9 17,100 2:21.0 125 723 51 23
4:14.4 18,000 2:21.3 124 721 51 23
4:14.6 18,900 2:21.4 124 721 51 23
4:12.4 19,800 2:20.2 127 727 51 23
4:13.5 20,700 2:20.8 125 724 51 23
4:15.1 21,600 2:21.7 123 719 51 23
5:09.6 22,500 2:52.0 69 593 51 19
4:16.2 23,400 2:22.3 121 716 51 23
4:19.6 24,300 2:24.2 117 693 50 23
4:18.6 25,200 2:23.6 118 696 50 23
4:59.9 26,100 2:46.6 76 600 50 20
4:16.2 27,000 2:22.3 121 716 51 22
4:16.9 27,900 2:22.7 120 700 50 23
4:16.8 28,800 2:22.6 121 700 50 22
4:16.4 29,700 2:22.4 121 716 51 23
5:28.3 30,600 3:02.3 58 548 50 17
4:19.9 31,500 2:24.3 116 692 50 24
4:19.3 32,400 2:24.0 117 694 50 24
4:22.5 33,300 2:25.8 113 685 50 23
4:18.5 34,200 2:23.6 118 696 50 23
4:17.9 35,100 2:23.2 119 697 50 23
4:19.8 36,000 2:24.3 116 692 50 23
4:15.2 36,900 2:21.7 123 719 51 24
4:13.5 37,800 2:20.8 125 724 51 23
4:11.5 38,700 2:19.7 128 730 51 23
4:12.6 39,600 2:20.3 127 726 51 23
4:08.4 40,500 2:18.0 133 753 52 24
4:02.8 41,400 2:14.8 143 785 53 24
3:20.5 42,195 2:06.1 175 897 50 22

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Workout Graph

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