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Raymond Fletcher 42195m row

42,195

Meters

3:29:45.2

Time

2:29.1

Pace

2340

Calories

Average Watts106
Calories Per Hour669
Stroke Rate22
Stroke Count4592
Drag Factor128

July 04, 2023 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:29:45.2 42,195 2:29.1 106 669 2340 22
4:08.7 900 2:18.1 133 752 52 24
4:13.7 1,800 2:20.9 125 723 51 24
4:14.5 2,700 2:21.3 124 721 51 24
4:17.1 3,600 2:22.8 120 700 50 23
4:18.0 4,500 2:23.3 119 697 50 23
4:17.2 5,400 2:22.8 120 699 50 23
4:19.6 6,300 2:24.2 117 693 50 23
4:21.2 7,200 2:25.1 115 689 50 23
4:21.4 8,100 2:25.2 114 688 50 22
4:21.5 9,000 2:25.2 114 688 50 22
4:20.9 9,900 2:24.9 115 689 50 23
4:22.3 10,800 2:25.7 113 686 50 23
4:19.9 11,700 2:24.3 116 692 50 23
8:04.6 12,600 4:29.2 18 371 50 12
4:24.7 13,500 2:27.0 110 666 49 23
4:28.3 14,400 2:29.0 106 657 49 22
4:25.4 15,300 2:27.4 109 664 49 22
4:23.1 16,200 2:26.1 112 684 50 21
4:24.7 17,100 2:27.0 110 666 49 22
4:23.1 18,000 2:26.1 112 684 50 21
4:24.0 18,900 2:26.6 111 668 49 22
4:23.6 19,800 2:26.4 111 682 50 22
4:22.9 20,700 2:26.0 112 684 50 22
4:26.3 21,600 2:27.9 108 662 49 22
5:31.0 22,500 3:03.8 56 532 49 18
4:27.7 23,400 2:28.7 106 658 49 23
4:26.1 24,300 2:27.8 108 662 49 23
4:27.6 25,200 2:28.6 107 659 49 23
4:23.2 26,100 2:26.2 112 683 50 23
4:24.6 27,000 2:27.0 110 666 49 22
4:27.6 27,900 2:28.6 107 659 49 22
4:26.2 28,800 2:27.8 108 662 49 22
4:16.3 29,700 2:22.3 121 716 51 21
4:21.0 30,600 2:25.0 115 689 50 22
4:21.3 31,500 2:25.1 114 688 50 22
5:26.3 32,400 3:01.2 59 540 49 18
4:23.4 33,300 2:26.3 112 683 50 23
4:21.9 34,200 2:25.5 114 687 50 23
4:16.1 35,100 2:22.2 122 716 51 22
4:18.2 36,000 2:23.4 119 697 50 23
4:17.8 36,900 2:23.2 119 698 50 23
4:21.2 37,800 2:25.1 115 689 50 23
4:18.1 38,700 2:23.3 119 697 50 23
4:18.7 39,600 2:23.7 118 695 50 23
4:16.4 40,500 2:22.4 121 716 51 23
4:12.0 41,400 2:20.0 128 728 51 23
3:35.8 42,195 2:15.7 140 767 46 24

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Workout Graph

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