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Raymond Fletcher 42195m row

42,195m

Meters

3:24:48.7

Time

2:25.6

Pace

2383

Calories

Average Watts113
Calories Per Hour690
Stroke Rate22
Stroke Count4527
Drag Factor129

July 08, 2023 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24:48.7 42,195m 2:25.6 113 690 22
4:03.3 900m 2:15.1 142 787 23
4:07.0 1,800m 2:17.2 135 766 23
4:09.4 2,700m 2:18.5 132 752 22
4:09.7 3,600m 2:18.7 131 751 22
4:07.8 4,500m 2:17.6 134 761 23
4:09.2 5,400m 2:18.4 132 753 23
4:09.4 6,300m 2:18.5 132 752 23
4:10.1 7,200m 2:18.9 130 749 22
4:09.3 8,100m 2:18.5 132 753 23
4:09.8 9,000m 2:18.7 131 750 23
4:11.0 9,900m 2:19.4 129 744 22
4:11.9 10,800m 2:19.9 128 739 22
4:13.5 11,700m 2:20.8 125 731 22
7:47.9 12,600m 4:19.9 20 368 12
4:14.7 13,500m 2:21.5 124 725 23
4:15.0 14,400m 2:21.6 123 723 23
4:14.8 15,300m 2:21.5 123 724 22
4:21.2 16,200m 2:25.1 115 694 22
4:14.8 17,100m 2:21.5 123 724 22
4:18.5 18,000m 2:23.6 118 706 23
4:18.4 18,900m 2:23.5 118 707 23
4:19.7 19,800m 2:24.2 117 701 23
4:18.8 20,700m 2:23.7 118 705 23
4:15.6 21,600m 2:22.0 122 720 23
5:58.6 22,500m 3:19.2 44 452 16
4:21.4 23,400m 2:25.2 114 693 22
4:19.9 24,300m 2:24.3 116 700 22
4:19.3 25,200m 2:24.0 117 702 22
4:19.5 26,100m 2:24.1 117 702 22
4:17.7 27,000m 2:23.1 119 710 23
4:19.6 27,900m 2:24.2 117 701 22
4:16.4 28,800m 2:22.4 121 716 22
4:19.4 29,700m 2:24.1 117 702 22
4:22.5 30,600m 2:25.8 113 688 22
4:19.2 31,500m 2:24.0 117 703 23
4:39.0 32,400m 2:35.0 94 623 21
4:17.1 33,300m 2:22.8 120 713 23
4:19.4 34,200m 2:24.1 117 702 23
4:20.0 35,100m 2:24.4 116 699 23
4:18.2 36,000m 2:23.4 119 708 23
4:19.9 36,900m 2:24.3 116 700 23
4:19.4 37,800m 2:24.1 117 702 23
4:19.9 38,700m 2:24.3 116 700 23
4:14.3 39,600m 2:21.2 124 727 23
4:10.7 40,500m 2:19.2 130 745 23
4:04.0 41,400m 2:15.5 141 783 24
3:32.4 42,195m 2:13.5 147 805 24

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Workout Graph

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