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Raymond Fletcher 42195m row

42,195

Meters

3:24:48.7

Time

2:25.6

Pace

2383

Calories

Average Watts113
Calories Per Hour690
Stroke Rate22
Stroke Count4527
Drag Factor129

July 08, 2023 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:24:48.7 42,195 2:25.6 113 690 2383 22
4:03.3 900 2:15.1 142 787 53 23
4:07.0 1,800 2:17.2 135 766 52 23
4:09.4 2,700 2:18.5 132 752 52 22
4:09.7 3,600 2:18.7 131 751 52 22
4:07.8 4,500 2:17.6 134 761 52 23
4:09.2 5,400 2:18.4 132 753 52 23
4:09.4 6,300 2:18.5 132 752 52 23
4:10.1 7,200 2:18.9 130 749 52 22
4:09.3 8,100 2:18.5 132 753 52 23
4:09.8 9,000 2:18.7 131 750 52 23
4:11.0 9,900 2:19.4 129 744 51 22
4:11.9 10,800 2:19.9 128 739 51 22
4:13.5 11,700 2:20.8 125 731 51 22
7:47.9 12,600 4:19.9 20 368 51 12
4:14.7 13,500 2:21.5 124 725 51 23
4:15.0 14,400 2:21.6 123 723 51 23
4:14.8 15,300 2:21.5 123 724 51 22
4:21.2 16,200 2:25.1 115 694 50 22
4:14.8 17,100 2:21.5 123 724 51 22
4:18.5 18,000 2:23.6 118 706 50 23
4:18.4 18,900 2:23.5 118 707 50 23
4:19.7 19,800 2:24.2 117 701 50 23
4:18.8 20,700 2:23.7 118 705 50 23
4:15.6 21,600 2:22.0 122 720 51 23
5:58.6 22,500 3:19.2 44 452 50 16
4:21.4 23,400 2:25.2 114 693 50 22
4:19.9 24,300 2:24.3 116 700 50 22
4:19.3 25,200 2:24.0 117 702 50 22
4:19.5 26,100 2:24.1 117 702 50 22
4:17.7 27,000 2:23.1 119 710 50 23
4:19.6 27,900 2:24.2 117 701 50 22
4:16.4 28,800 2:22.4 121 716 51 22
4:19.4 29,700 2:24.1 117 702 50 22
4:22.5 30,600 2:25.8 113 688 50 22
4:19.2 31,500 2:24.0 117 703 50 23
4:39.0 32,400 2:35.0 94 623 50 21
4:17.1 33,300 2:22.8 120 713 50 23
4:19.4 34,200 2:24.1 117 702 50 23
4:20.0 35,100 2:24.4 116 699 50 23
4:18.2 36,000 2:23.4 119 708 50 23
4:19.9 36,900 2:24.3 116 700 50 23
4:19.4 37,800 2:24.1 117 702 50 23
4:19.9 38,700 2:24.3 116 700 50 23
4:14.3 39,600 2:21.2 124 727 51 23
4:10.7 40,500 2:19.2 130 745 51 23
4:04.0 41,400 2:15.5 141 783 53 24
3:32.4 42,195 2:13.5 147 805 47 24

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Workout Graph

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