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Raymond Fletcher 10000m row

10,000

Meters

43:43.1

Time

2:11.1

Pace

597

Calories

Average Watts155
Calories Per Hour819
Stroke Rate24
Stroke Count1084
Drag Factor120

July 13, 2023 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:43.1 10,000 2:11.1 155 819 597 24
2:08.3 500 2:08.3 166 869 31 27
2:07.7 1,000 2:07.7 168 873 31 25
2:09.7 1,500 2:09.7 160 832 30 23
2:09.5 2,000 2:09.5 161 833 30 24
2:10.8 2,500 2:10.8 156 825 30 24
2:11.1 3,000 2:11.1 155 823 30 24
2:11.8 3,500 2:11.8 153 819 30 24
2:11.6 4,000 2:11.6 154 820 30 25
2:13.3 4,500 2:13.3 148 783 29 24
2:13.0 5,000 2:13.0 149 784 29 24
2:13.4 5,500 2:13.4 147 782 29 25
2:12.1 6,000 2:12.1 152 817 30 26
2:13.3 6,500 2:13.3 148 783 29 24
2:14.8 7,000 2:14.8 143 774 29 24
2:14.9 7,500 2:14.9 143 773 29 24
2:14.6 8,000 2:14.6 144 775 29 24
2:14.3 8,500 2:14.3 144 777 29 24
2:11.7 9,000 2:11.7 153 820 30 25
2:05.8 9,500 2:05.8 176 887 31 30
2:01.5 10,000 2:01.5 195 948 32 29

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Workout Graph

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