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Raymond Fletcher 10000m row

10,000m

Meters

43:43.1

Time

2:11.1

Pace

597

Calories

Average Watts155
Calories Per Hour833
Stroke Rate24
Stroke Count1084
Drag Factor120

July 13, 2023 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:43.1 10,000m 2:11.1 155 833 24
2:08.3 500m 2:08.3 166 870 27
2:07.7 1,000m 2:07.7 168 878 25
2:09.7 1,500m 2:09.7 160 852 23
2:09.5 2,000m 2:09.5 161 854 24
2:10.8 2,500m 2:10.8 156 838 24
2:11.1 3,000m 2:11.1 155 834 24
2:11.8 3,500m 2:11.8 153 826 24
2:11.6 4,000m 2:11.6 154 828 25
2:13.3 4,500m 2:13.3 148 808 24
2:13.0 5,000m 2:13.0 149 812 24
2:13.4 5,500m 2:13.4 147 807 25
2:12.1 6,000m 2:12.1 152 822 26
2:13.3 6,500m 2:13.3 148 808 24
2:14.8 7,000m 2:14.8 143 791 24
2:14.9 7,500m 2:14.9 143 790 24
2:14.6 8,000m 2:14.6 144 793 24
2:14.3 8,500m 2:14.3 144 797 24
2:11.7 9,000m 2:11.7 153 827 25
2:05.8 9,500m 2:05.8 176 905 30
2:01.5 10,000m 2:01.5 195 971 29

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Workout Graph

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