Raymond Fletcher 42195m row
42,195
Meters
3:20:45.6
Time
2:22.7
Pace
2412
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 4789 |
| Drag Factor | 128 |
July 15, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20:45.6 | 42,195 | 2:22.7 | 120 | 714 | 2412 | 24 |
| 4:05.9 | 900 | 2:16.6 | 137 | 772 | 52 | 24 |
| 4:07.6 | 1,800 | 2:17.5 | 134 | 762 | 52 | 24 |
| 4:07.4 | 2,700 | 2:17.4 | 135 | 763 | 52 | 24 |
| 4:07.4 | 3,600 | 2:17.4 | 135 | 763 | 52 | 24 |
| 4:08.0 | 4,500 | 2:17.7 | 134 | 760 | 52 | 23 |
| 4:05.8 | 5,400 | 2:16.5 | 137 | 773 | 52 | 25 |
| 4:08.3 | 6,300 | 2:17.9 | 133 | 758 | 52 | 24 |
| 4:05.6 | 7,200 | 2:16.4 | 138 | 774 | 52 | 25 |
| 4:06.4 | 8,100 | 2:16.8 | 136 | 769 | 52 | 24 |
| 4:08.3 | 9,000 | 2:17.9 | 133 | 758 | 52 | 24 |
| 4:08.5 | 9,900 | 2:18.0 | 133 | 757 | 52 | 24 |
| 4:08.3 | 10,800 | 2:17.9 | 133 | 758 | 52 | 25 |
| 4:06.6 | 11,700 | 2:17.0 | 136 | 768 | 52 | 25 |
| 4:11.0 | 12,600 | 2:19.4 | 129 | 744 | 51 | 24 |
| 4:07.1 | 13,500 | 2:17.2 | 135 | 765 | 52 | 25 |
| 4:09.3 | 14,400 | 2:18.5 | 132 | 753 | 52 | 25 |
| 4:09.3 | 15,300 | 2:18.5 | 132 | 753 | 52 | 24 |
| 4:12.0 | 16,200 | 2:20.0 | 128 | 738 | 51 | 24 |
| 4:09.2 | 17,100 | 2:18.4 | 132 | 753 | 52 | 24 |
| 4:12.6 | 18,000 | 2:20.3 | 127 | 735 | 51 | 24 |
| 4:13.1 | 18,900 | 2:20.6 | 126 | 733 | 51 | 23 |
| 5:16.9 | 19,800 | 2:56.0 | 64 | 520 | 51 | 19 |
| 4:14.3 | 20,700 | 2:21.2 | 124 | 727 | 51 | 25 |
| 4:17.8 | 21,600 | 2:23.2 | 119 | 710 | 50 | 24 |
| 4:17.6 | 22,500 | 2:23.1 | 119 | 710 | 50 | 23 |
| 4:17.1 | 23,400 | 2:22.8 | 120 | 713 | 50 | 23 |
| 4:17.5 | 24,300 | 2:23.0 | 120 | 711 | 50 | 23 |
| 4:15.8 | 25,200 | 2:22.1 | 122 | 719 | 51 | 23 |
| 5:27.8 | 26,100 | 3:02.1 | 58 | 499 | 50 | 19 |
| 4:15.5 | 27,000 | 2:21.9 | 122 | 721 | 51 | 24 |
| 6:22.4 | 27,900 | 3:32.4 | 37 | 425 | 51 | 17 |
| 4:12.9 | 28,800 | 2:20.5 | 126 | 734 | 51 | 25 |
| 4:16.7 | 29,700 | 2:22.6 | 121 | 715 | 50 | 24 |
| 4:18.1 | 30,600 | 2:23.3 | 119 | 708 | 50 | 24 |
| 4:17.7 | 31,500 | 2:23.1 | 119 | 710 | 50 | 24 |
| 4:12.4 | 32,400 | 2:20.2 | 127 | 736 | 51 | 24 |
| 4:13.5 | 33,300 | 2:20.8 | 125 | 731 | 51 | 25 |
| 4:16.4 | 34,200 | 2:22.4 | 121 | 716 | 51 | 25 |
| 4:13.3 | 35,100 | 2:20.7 | 126 | 732 | 51 | 24 |
| 4:11.9 | 36,000 | 2:19.9 | 128 | 739 | 51 | 25 |
| 4:39.5 | 36,900 | 2:35.2 | 93 | 621 | 51 | 23 |
| 4:10.1 | 37,800 | 2:18.9 | 130 | 749 | 52 | 24 |
| 4:05.2 | 38,700 | 2:16.2 | 138 | 776 | 52 | 26 |
| 4:17.0 | 39,600 | 2:22.7 | 120 | 713 | 52 | 25 |
| 4:04.6 | 40,500 | 2:15.8 | 139 | 780 | 52 | 26 |
| 4:01.1 | 41,400 | 2:13.9 | 146 | 801 | 53 | 26 |
| 3:14.8 | 42,195 | 2:02.5 | 190 | 955 | 51 | 31 |
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Workout Graph
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42195 m