Raymond Fletcher 42195m row
42,195
Meters
3:25:28.2
Time
2:26.0
Pace
2412
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 4825 |
| Drag Factor | 126 |
July 16, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25:28.2 | 42,195 | 2:26.0 | 112 | 704 | 2412 | 23 |
| 4:02.8 | 900 | 2:14.8 | 143 | 785 | 53 | 26 |
| 4:02.3 | 1,800 | 2:14.6 | 143 | 787 | 53 | 25 |
| 4:03.1 | 2,700 | 2:15.0 | 142 | 784 | 53 | 26 |
| 4:03.7 | 3,600 | 2:15.3 | 141 | 782 | 53 | 26 |
| 4:06.4 | 4,500 | 2:16.8 | 136 | 759 | 52 | 24 |
| 4:07.4 | 5,400 | 2:17.4 | 135 | 756 | 52 | 24 |
| 4:07.6 | 6,300 | 2:17.5 | 134 | 756 | 52 | 24 |
| 4:06.3 | 7,200 | 2:16.8 | 137 | 760 | 52 | 25 |
| 4:06.3 | 8,100 | 2:16.8 | 137 | 760 | 52 | 26 |
| 4:07.9 | 9,000 | 2:17.7 | 134 | 755 | 52 | 25 |
| 4:07.6 | 9,900 | 2:17.5 | 134 | 756 | 52 | 25 |
| 4:04.6 | 10,800 | 2:15.8 | 139 | 765 | 52 | 26 |
| 4:04.4 | 11,700 | 2:15.7 | 140 | 780 | 53 | 26 |
| 4:07.3 | 12,600 | 2:17.3 | 135 | 756 | 52 | 24 |
| 7:53.7 | 13,500 | 4:23.1 | 19 | 402 | 53 | 13 |
| 4:09.6 | 14,400 | 2:18.6 | 131 | 750 | 52 | 25 |
| 4:08.5 | 15,300 | 2:18.0 | 133 | 753 | 52 | 23 |
| 4:07.9 | 16,200 | 2:17.7 | 134 | 755 | 52 | 25 |
| 4:06.9 | 17,100 | 2:17.1 | 136 | 758 | 52 | 26 |
| 4:09.8 | 18,000 | 2:18.7 | 131 | 749 | 52 | 25 |
| 4:09.6 | 18,900 | 2:18.6 | 131 | 750 | 52 | 25 |
| 4:12.0 | 19,800 | 2:20.0 | 128 | 728 | 51 | 24 |
| 5:02.5 | 20,700 | 2:48.0 | 74 | 606 | 51 | 20 |
| 4:12.3 | 21,600 | 2:20.1 | 127 | 727 | 51 | 24 |
| 4:11.7 | 22,500 | 2:19.8 | 128 | 729 | 51 | 25 |
| 4:11.3 | 23,400 | 2:19.6 | 129 | 730 | 51 | 24 |
| 4:11.6 | 24,300 | 2:19.7 | 128 | 729 | 51 | 24 |
| 6:07.8 | 25,200 | 3:24.3 | 41 | 499 | 51 | 15 |
| 4:16.2 | 26,100 | 2:22.3 | 121 | 716 | 51 | 24 |
| 4:16.8 | 27,000 | 2:22.6 | 121 | 700 | 50 | 24 |
| 4:17.2 | 27,900 | 2:22.8 | 120 | 699 | 50 | 24 |
| 4:20.7 | 28,800 | 2:24.8 | 115 | 690 | 50 | 24 |
| 4:18.6 | 29,700 | 2:23.6 | 118 | 696 | 50 | 24 |
| 4:19.5 | 30,600 | 2:24.1 | 117 | 693 | 50 | 24 |
| 4:15.2 | 31,500 | 2:21.7 | 123 | 719 | 51 | 24 |
| 5:34.9 | 32,400 | 3:06.0 | 54 | 537 | 50 | 19 |
| 4:20.3 | 33,300 | 2:24.6 | 116 | 691 | 50 | 24 |
| 4:09.7 | 34,200 | 2:18.7 | 131 | 749 | 52 | 25 |
| 5:21.5 | 35,100 | 2:58.6 | 61 | 571 | 51 | 20 |
| 4:10.6 | 36,000 | 2:19.2 | 130 | 732 | 51 | 26 |
| 4:18.2 | 36,900 | 2:23.4 | 119 | 697 | 50 | 24 |
| 4:18.3 | 37,800 | 2:23.5 | 118 | 696 | 50 | 24 |
| 4:51.9 | 38,700 | 2:42.1 | 82 | 616 | 50 | 21 |
| 4:18.5 | 39,600 | 2:23.6 | 118 | 696 | 50 | 25 |
| 4:10.0 | 40,500 | 2:18.8 | 131 | 748 | 52 | 25 |
| 4:05.6 | 41,400 | 2:16.4 | 138 | 762 | 52 | 26 |
| 3:32.1 | 42,195 | 2:13.3 | 147 | 797 | 47 | 25 |
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Workout Graph
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