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Raymond Fletcher 10000m row

10,000m

Meters

42:30.4

Time

2:07.5

Pace

615

Calories

Average Watts169
Calories Per Hour880
Stroke Rate25
Stroke Count1063
Drag Factor220

July 18, 2023 07:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
42:30.4 10,000m 2:07.5 169 880 25
2:06.1 500m 2:06.1 175 900 29
2:08.2 1,000m 2:08.2 166 871 25
2:07.6 1,500m 2:07.6 168 879 25
2:07.9 2,000m 2:07.9 167 875 25
2:07.0 2,500m 2:07.0 171 888 25
2:07.8 3,000m 2:07.8 168 877 24
2:08.9 3,500m 2:08.9 163 862 25
2:07.7 4,000m 2:07.7 168 878 24
2:09.4 4,500m 2:09.4 162 855 25
2:09.1 5,000m 2:09.1 163 859 24
2:08.5 5,500m 2:08.5 165 867 24
2:07.4 6,000m 2:07.4 169 882 25
2:08.3 6,500m 2:08.3 166 870 25
2:08.0 7,000m 2:08.0 167 874 25
2:09.2 7,500m 2:09.2 162 858 24
2:10.3 8,000m 2:10.3 158 844 24
2:08.5 8,500m 2:08.5 165 867 24
2:08.5 9,000m 2:08.5 165 867 24
2:02.9 9,500m 2:02.9 189 948 27
1:59.2 10,000m 1:59.2 207 1011 28

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Workout Graph

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