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Raymond Fletcher 10000m row

10,000m

Meters

42:10.2

Time

2:06.5

Pace

623

Calories

Average Watts173
Calories Per Hour894
Stroke Rate26
Stroke Count1105
Drag Factor125

July 27, 2023 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
42:10.2 10,000m 2:06.5 173 894 26
2:08.1 500m 2:08.1 167 873 27
2:07.7 1,000m 2:07.7 168 878 26
2:07.4 1,500m 2:07.4 169 882 26
2:08.3 2,000m 2:08.3 166 870 25
2:07.5 2,500m 2:07.5 169 881 25
2:09.0 3,000m 2:09.0 163 861 25
2:08.2 3,500m 2:08.2 166 871 25
2:08.4 4,000m 2:08.4 165 869 26
2:06.6 4,500m 2:06.6 172 893 25
2:07.8 5,000m 2:07.8 168 877 25
2:06.3 5,500m 2:06.3 174 897 27
2:07.2 6,000m 2:07.2 170 885 25
2:06.2 6,500m 2:06.2 174 899 26
2:06.5 7,000m 2:06.5 173 895 26
2:07.4 7,500m 2:07.4 169 882 25
2:07.1 8,000m 2:07.1 170 886 26
2:06.8 8,500m 2:06.8 172 890 26
2:06.1 9,000m 2:06.1 175 900 27
2:03.7 9,500m 2:03.7 185 936 27
1:54.0 10,000m 1:54.0 236 1113 33

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Workout Graph

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