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Raymond Fletcher 10000m row

10,000

Meters

42:10.2

Time

2:06.5

Pace

623

Calories

Average Watts173
Calories Per Hour886
Stroke Rate26
Stroke Count1105
Drag Factor125

July 27, 2023 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:10.2 10,000 2:06.5 173 886 623 26
2:08.1 500 2:08.1 167 871 31 27
2:07.7 1,000 2:07.7 168 873 31 26
2:07.4 1,500 2:07.4 169 875 31 26
2:08.3 2,000 2:08.3 166 869 31 25
2:07.5 2,500 2:07.5 169 875 31 25
2:09.0 3,000 2:09.0 163 837 30 25
2:08.2 3,500 2:08.2 166 870 31 25
2:08.4 4,000 2:08.4 165 841 30 26
2:06.6 4,500 2:06.6 172 881 31 25
2:07.8 5,000 2:07.8 168 873 31 25
2:06.3 5,500 2:06.3 174 883 31 27
2:07.2 6,000 2:07.2 170 877 31 25
2:06.2 6,500 2:06.2 174 884 31 26
2:06.5 7,000 2:06.5 173 882 31 26
2:07.4 7,500 2:07.4 169 875 31 25
2:07.1 8,000 2:07.1 170 878 31 26
2:06.8 8,500 2:06.8 172 880 31 26
2:06.1 9,000 2:06.1 175 885 31 27
2:03.7 9,500 2:03.7 185 931 32 27
1:54.0 10,000 1:54.0 236 1105 35 33

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Workout Graph

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