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Raymond Fletcher 42195m row

42,195m

Meters

3:23:24.5

Time

2:24.6

Pace

2448

Calories

Average Watts116
Calories Per Hour698
Stroke Rate23
Stroke Count4758
Drag Factor125

July 30, 2023 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:23:24.5 42,195m 2:24.6 116 698 23
4:05.1 900m 2:16.1 139 777 27
4:05.0 1,800m 2:16.1 139 777 26
4:06.0 2,700m 2:16.6 137 771 25
4:05.1 3,600m 2:16.1 139 777 26
4:05.3 4,500m 2:16.2 138 775 25
4:03.6 5,400m 2:15.3 141 785 25
4:03.1 6,300m 2:15.0 142 788 25
4:02.7 7,200m 2:14.8 143 791 25
4:01.6 8,100m 2:14.2 145 798 26
4:02.2 9,000m 2:14.5 144 794 25
4:03.1 9,900m 2:15.0 142 788 25
4:04.2 10,800m 2:15.6 140 782 25
4:04.9 11,700m 2:16.0 139 778 25
4:05.7 12,600m 2:16.5 138 773 25
7:29.5 13,500m 4:09.7 22 377 13
4:06.4 14,400m 2:16.8 136 769 25
4:05.8 15,300m 2:16.5 137 773 25
4:07.8 16,200m 2:17.6 134 761 25
4:08.0 17,100m 2:17.7 134 760 25
5:01.2 18,000m 2:47.3 75 557 21
4:07.9 18,900m 2:17.7 134 761 24
4:09.5 19,800m 2:18.6 131 752 24
4:05.8 20,700m 2:16.5 137 773 25
4:04.9 21,600m 2:16.0 139 778 24
4:06.6 22,500m 2:17.0 136 768 25
4:05.2 23,400m 2:16.2 138 776 24
4:22.9 24,300m 2:26.0 112 686 23
4:06.4 25,200m 2:16.8 136 769 25
4:02.4 26,100m 2:14.6 143 793 25
8:38.2 27,000m 4:47.8 15 350 12
4:10.7 27,900m 2:19.2 130 745 24
4:10.6 28,800m 2:19.2 130 746 24
4:10.7 29,700m 2:19.2 130 745 24
4:11.6 30,600m 2:19.7 128 741 23
4:12.4 31,500m 2:20.2 127 736 24
5:22.4 32,400m 2:59.1 61 509 19
4:08.5 33,300m 2:18.0 133 757 26
4:10.8 34,200m 2:19.3 129 745 24
5:19.4 35,100m 2:57.4 63 515 19
4:06.5 36,000m 2:16.9 136 769 24
4:04.1 36,900m 2:15.6 140 782 24
4:06.5 37,800m 2:16.9 136 769 24
4:05.2 38,700m 2:16.2 138 776 24
4:04.2 39,600m 2:15.6 140 782 25
4:03.4 40,500m 2:15.2 142 787 25
3:54.7 41,400m 2:10.3 158 843 26
3:16.8 42,195m 2:03.7 185 935 28

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Workout Graph

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