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Raymond Fletcher 42195m row

42,195m

Meters

3:32:34.6

Time

2:31.1

Pace

2464

Calories

Average Watts101
Calories Per Hour648
Stroke Rate23
Stroke Count4817
Drag Factor149

August 06, 2023 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:32:34.6 42,195m 2:31.1 101 648 23
4:01.0 900m 2:13.8 146 801 26
4:00.2 1,800m 2:13.4 147 806 26
3:58.1 2,700m 2:12.2 151 820 26
3:56.5 3,600m 2:11.3 154 831 25
3:56.3 4,500m 2:11.2 155 832 25
3:56.1 5,400m 2:11.1 155 833 25
3:55.0 6,300m 2:10.5 157 841 26
3:53.3 7,200m 2:09.6 161 853 26
9:47.0 8,100m 5:26.1 10 334 11
3:59.3 9,000m 2:12.9 149 812 25
3:59.5 9,900m 2:13.0 149 811 25
4:01.3 10,800m 2:14.0 145 800 25
4:03.6 11,700m 2:15.3 141 785 25
4:04.0 12,600m 2:15.5 141 783 25
4:03.2 13,500m 2:15.1 142 788 25
4:02.1 14,400m 2:14.5 144 795 25
7:44.3 15,300m 4:17.9 20 370 13
4:05.9 16,200m 2:16.6 137 772 25
4:05.2 17,100m 2:16.2 138 776 25
4:04.0 18,000m 2:15.5 141 783 25
4:05.4 18,900m 2:16.3 138 775 25
4:04.0 19,800m 2:15.5 141 783 25
4:03.5 20,700m 2:15.2 141 786 25
4:01.1 21,600m 2:13.9 146 801 26
5:15.7 22,500m 2:55.3 65 523 20
4:09.2 23,400m 2:18.4 132 753 25
4:08.7 24,300m 2:18.1 133 756 26
9:11.0 25,200m 5:06.1 12 341 11
4:08.6 26,100m 2:18.1 133 757 26
4:07.9 27,000m 2:17.7 134 761 25
4:09.2 27,900m 2:18.4 132 753 25
5:00.8 28,800m 2:47.1 75 558 21
4:12.3 29,700m 2:20.1 127 737 25
4:09.1 30,600m 2:18.3 132 754 25
4:06.0 31,500m 2:16.6 137 771 25
8:38.5 32,400m 4:48.0 15 350 12
4:12.1 33,300m 2:20.0 127 738 25
4:07.9 34,200m 2:17.7 134 761 25
4:10.3 35,100m 2:19.0 130 747 23
4:09.5 36,000m 2:18.6 131 752 25
4:08.0 36,900m 2:17.7 134 760 25
5:03.8 37,800m 2:48.7 73 550 20
4:05.2 38,700m 2:16.2 138 776 25
4:02.9 39,600m 2:14.9 142 790 25
4:02.8 40,500m 2:14.8 143 790 26
3:59.5 41,400m 2:13.0 149 811 26
3:25.5 42,195m 2:09.2 162 857 27

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Workout Graph

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