Raymond Fletcher 30:00 row
7,164m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 130 |
August 10, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,164m | 2:05.6 | 177 | 907 | 27 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 27 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 27 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 29 |
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Workout Graph
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30:00