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Raymond Fletcher 42195m row

42,195m

Meters

3:29:29.2

Time

2:28.9

Pace

2354

Calories

Average Watts106
Calories Per Hour664
Stroke Rate24
Stroke Count4998
Drag Factor124

August 13, 2023 10:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:29:29.2 42,195m 2:28.9 106 664 24
4:15.8 900m 2:22.1 122 719 26
4:13.2 1,800m 2:20.6 126 732 25
4:14.2 2,700m 2:21.2 124 727 25
4:11.6 3,600m 2:19.7 128 741 25
4:10.3 4,500m 2:19.0 130 747 25
4:10.7 5,400m 2:19.2 130 745 25
4:11.4 6,300m 2:19.6 128 742 25
4:12.6 7,200m 2:20.3 127 735 25
4:13.3 8,100m 2:20.7 126 732 25
4:14.1 9,000m 2:21.1 124 728 25
4:13.3 9,900m 2:20.7 126 732 25
4:13.6 10,800m 2:20.8 125 730 24
4:14.9 11,700m 2:21.6 123 724 25
4:15.9 12,600m 2:22.1 122 719 25
4:16.3 13,500m 2:22.3 121 717 25
4:16.8 14,400m 2:22.6 121 714 25
4:14.7 15,300m 2:21.5 124 725 25
4:17.4 16,200m 2:23.0 120 711 25
4:16.6 17,100m 2:22.5 121 715 25
4:17.4 18,000m 2:23.0 120 711 25
4:16.5 18,900m 2:22.5 121 716 25
4:15.4 19,800m 2:21.8 123 721 25
4:16.5 20,700m 2:22.5 121 716 24
4:15.0 21,600m 2:21.6 123 723 25
9:27.7 22,500m 5:15.3 11 338 11
4:31.2 23,400m 2:30.6 102 652 25
4:27.6 24,300m 2:28.6 107 666 25
4:27.0 25,200m 2:28.3 107 669 24
4:27.5 26,100m 2:28.6 107 667 24
4:26.1 27,000m 2:27.8 108 672 25
4:25.4 27,900m 2:27.4 109 675 24
4:27.1 28,800m 2:28.3 107 668 24
4:24.4 29,700m 2:26.8 110 680 25
4:26.3 30,600m 2:27.9 108 671 25
4:22.8 31,500m 2:26.0 112 687 25
6:15.8 32,400m 3:28.7 38 432 17
4:25.5 33,300m 2:27.5 109 675 25
4:24.3 34,200m 2:26.8 111 680 25
4:24.2 35,100m 2:26.7 111 680 24
4:24.7 36,000m 2:27.0 110 678 24
4:23.2 36,900m 2:26.2 112 685 24
4:22.9 37,800m 2:26.0 112 686 24
4:22.7 38,700m 2:25.9 113 687 24
4:21.0 39,600m 2:25.0 115 695 24
4:21.9 40,500m 2:25.5 114 691 24
4:21.1 41,400m 2:25.0 115 694 24
3:41.1 42,195m 2:19.0 130 747 25

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Workout Graph

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