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Raymond Fletcher 42195m row

42,195m

Meters

3:31:13.9

Time

2:30.1

Pace

2420

Calories

Average Watts103
Calories Per Hour655
Stroke Rate24
Stroke Count5010
Drag Factor132

August 20, 2023 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:31:13.9 42,195m 2:30.1 103 655 24
4:01.9 900m 2:14.3 144 796 27
4:02.8 1,800m 2:14.8 143 790 26
3:59.8 2,700m 2:13.2 148 809 26
3:59.6 3,600m 2:13.1 148 810 27
3:59.3 4,500m 2:12.9 149 812 26
4:00.5 5,400m 2:13.6 147 805 26
4:00.3 6,300m 2:13.5 147 806 26
4:02.5 7,200m 2:14.7 143 792 26
4:01.5 8,100m 2:14.1 145 798 26
4:03.9 9,000m 2:15.5 141 784 26
4:03.6 9,900m 2:15.3 141 785 26
4:02.2 10,800m 2:14.5 144 794 26
4:01.4 11,700m 2:14.1 145 799 26
4:04.6 12,600m 2:15.8 139 780 26
8:08.5 13,500m 4:31.3 18 360 13
4:09.8 14,400m 2:18.7 131 750 26
4:10.6 15,300m 2:19.2 130 746 26
4:11.8 16,200m 2:19.8 128 740 25
4:09.7 17,100m 2:18.7 131 751 26
4:10.0 18,000m 2:18.8 131 749 25
4:10.7 18,900m 2:19.2 130 745 25
4:11.2 19,800m 2:19.5 129 743 25
4:10.4 20,700m 2:19.1 130 747 26
5:37.4 21,600m 3:07.4 53 482 19
4:13.3 22,500m 2:20.7 126 732 26
4:11.5 23,400m 2:19.7 128 741 26
4:13.2 24,300m 2:20.6 126 732 25
4:16.7 25,200m 2:22.6 121 715 25
4:16.0 26,100m 2:22.2 122 718 26
4:12.6 27,000m 2:20.3 127 735 25
7:33.8 27,900m 4:12.1 22 375 15
4:18.5 28,800m 2:23.6 118 706 26
4:17.6 29,700m 2:23.1 119 710 25
4:16.0 30,600m 2:22.2 122 718 25
4:53.0 31,500m 2:42.7 81 579 22
8:31.9 32,400m 4:44.3 15 352 13
4:18.1 33,300m 2:23.3 119 708 26
4:15.6 34,200m 2:22.0 122 720 25
4:15.8 35,100m 2:22.1 122 719 25
5:21.5 36,000m 2:58.6 61 511 20
4:16.0 36,900m 2:22.2 122 718 26
4:15.0 37,800m 2:21.6 123 723 25
4:48.3 38,700m 2:40.1 85 593 22
4:11.8 39,600m 2:19.8 128 740 25
4:59.5 40,500m 2:46.3 76 561 21
4:09.2 41,400m 2:18.4 132 753 26
3:34.8 42,195m 2:15.0 142 788 27

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Workout Graph

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