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Raymond Fletcher 42195m row

42,195

Meters

3:31:13.9

Time

2:30.1

Pace

2420

Calories

Average Watts103
Calories Per Hour655
Stroke Rate24
Stroke Count5010
Drag Factor132

August 20, 2023 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:31:13.9 42,195 2:30.1 103 655 2420 24
4:01.9 900 2:14.3 144 796 53 27
4:02.8 1,800 2:14.8 143 790 53 26
3:59.8 2,700 2:13.2 148 809 53 26
3:59.6 3,600 2:13.1 148 810 53 27
3:59.3 4,500 2:12.9 149 812 54 26
4:00.5 5,400 2:13.6 147 805 53 26
4:00.3 6,300 2:13.5 147 806 53 26
4:02.5 7,200 2:14.7 143 792 53 26
4:01.5 8,100 2:14.1 145 798 53 26
4:03.9 9,000 2:15.5 141 784 53 26
4:03.6 9,900 2:15.3 141 785 53 26
4:02.2 10,800 2:14.5 144 794 53 26
4:01.4 11,700 2:14.1 145 799 53 26
4:04.6 12,600 2:15.8 139 780 52 26
8:08.5 13,500 4:31.3 18 360 53 13
4:09.8 14,400 2:18.7 131 750 52 26
4:10.6 15,300 2:19.2 130 746 51 26
4:11.8 16,200 2:19.8 128 740 51 25
4:09.7 17,100 2:18.7 131 751 52 26
4:10.0 18,000 2:18.8 131 749 52 25
4:10.7 18,900 2:19.2 130 745 51 25
4:11.2 19,800 2:19.5 129 743 51 25
4:10.4 20,700 2:19.1 130 747 51 26
5:37.4 21,600 3:07.4 53 482 51 19
4:13.3 22,500 2:20.7 126 732 51 26
4:11.5 23,400 2:19.7 128 741 51 26
4:13.2 24,300 2:20.6 126 732 51 25
4:16.7 25,200 2:22.6 121 715 50 25
4:16.0 26,100 2:22.2 122 718 51 26
4:12.6 27,000 2:20.3 127 735 51 25
7:33.8 27,900 4:12.1 22 375 50 15
4:18.5 28,800 2:23.6 118 706 50 26
4:17.6 29,700 2:23.1 119 710 50 25
4:16.0 30,600 2:22.2 122 718 51 25
4:53.0 31,500 2:42.7 81 579 50 22
8:31.9 32,400 4:44.3 15 352 51 13
4:18.1 33,300 2:23.3 119 708 50 26
4:15.6 34,200 2:22.0 122 720 51 25
4:15.8 35,100 2:22.1 122 719 51 25
5:21.5 36,000 2:58.6 61 511 50 20
4:16.0 36,900 2:22.2 122 718 51 26
4:15.0 37,800 2:21.6 123 723 51 25
4:48.3 38,700 2:40.1 85 593 51 22
4:11.8 39,600 2:19.8 128 740 51 25
4:59.5 40,500 2:46.3 76 561 51 21
4:09.2 41,400 2:18.4 132 753 52 26
3:34.8 42,195 2:15.0 142 788 47 27

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Workout Graph

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