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Raymond Fletcher 10000m row

10,000m

Meters

44:23.3

Time

2:13.1

Pace

588

Calories

Average Watts148
Calories Per Hour810
Stroke Rate24
Stroke Count1105
Drag Factor207

August 24, 2023 08:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:23.3 10,000m 2:13.1 148 810 24
2:10.7 500m 2:10.7 157 839 26
2:14.1 1,000m 2:14.1 145 799 25
2:12.9 1,500m 2:12.9 149 813 25
2:13.0 2,000m 2:13.0 149 812 25
2:13.3 2,500m 2:13.3 148 808 25
2:13.4 3,000m 2:13.4 147 807 25
2:13.1 3,500m 2:13.1 148 810 25
2:12.8 4,000m 2:12.8 149 814 25
2:11.1 4,500m 2:11.1 155 834 25
2:11.6 5,000m 2:11.6 154 828 25
2:14.6 5,500m 2:14.6 144 793 24
2:14.2 6,000m 2:14.2 145 798 24
2:14.3 6,500m 2:14.3 144 797 25
2:16.1 7,000m 2:16.1 139 777 24
2:15.3 7,500m 2:15.3 141 786 25
2:14.4 8,000m 2:14.4 144 796 25
2:15.0 8,500m 2:15.0 142 789 24
2:11.5 9,000m 2:11.5 154 829 25
2:12.3 9,500m 2:12.3 151 820 25
2:09.6 10,000m 2:09.6 161 853 27

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Workout Graph

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